Race Timeline
The Course
Half Splits
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 31:08 | 10:01 | +0:45 | |
15K | 1:30:20 | 9:42 | 3.11 mi | 30:25 | 9:47 | -0:14 | |
20K | 2:00:23 | 9:41 | 3.11 mi | 30:03 | 9:40 | -0:07 | |
25K | 2:29:08 | 9:36 | 3.10 mi | 28:45 | 9:15 | -0:25 | |
30K | 2:58:47 | 9:35 | 3.11 mi | 29:39 | 9:33 | +0:18 | |
35K | 3:28:36 | 9:36 | 3.11 mi | 29:49 | 9:36 | +0:03 | |
40K | 3:59:49 | 9:39 | 3.10 mi | 31:13 | 10:03 | +0:27 | |
Finish(26.22 mi) | 4:11:50 | 9:37 | 1.37 mi | 12:01 | 8:49 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:37 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:39:04
63% of race
Time at Steady Pace
1:32:46
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3656 | 2717 | 552 | 4911 | 3535 | 692 |
| 10K | 3.10 mi | 4680-1024 | 3375-658 | 663-111 | 5440 | 3821 | 741 |
| 15K | 3.11 mi | 4797-117 | 3465-90 | 681-18 | 4911 | 3535 | 692 |
| 20K | 3.11 mi | 4798-1 | 3457+8 | 681 | 4869 | 3493 | 686 |
| 25K | 3.10 mi | 4460+338 | 3237+220 | 640+41 | 3537 | 2639 | 541 |
| 30K | 3.11 mi | 4203+257 | 3062+175 | 603+37 | 3462 | 2527 | 521 |
| 35K | 3.11 mi | 3848+355 | 2796+266 | 561+42 | 2771 | 2040 | 434 |
| 40K | 3.10 mi | 3642+206 | 2622+174 | 541+20 | 2965 | 2073 | 425 |
| Finish(26.22 mi) | 1.37 mi | 3525+117 | 2544+78 | 528+13 | 2327 | 1633 | 329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4911
Males
3535
M30-34
692
5K→10K
3.1 - 6.2 mi
Overall
5440
Males
3821
M30-34
741
10K→15K
6.2 - 9.3 mi
Overall
4911
Males
3535
M30-34
692
15K→20K
9.3 - 12.4 mi
Overall
4869
Males
3493
M30-34
686
20K→25K
12.4 - 15.5 mi
Overall
3537
Males
2639
M30-34
541
25K→30K
15.5 - 18.6 mi
Overall
3462
Males
2527
M30-34
521
30K→35K
18.6 - 21.8 mi
Overall
2771
Males
2040
M30-34
434
35K→40K
21.8 - 24.9 mi
Overall
2965
Males
2073
M30-34
425
40K→Finish
24.9 - 26.2 mi
Overall
2327
Males
1633
M30-34
329
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
