Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
10K | 1:03:32 | 10:13 | 3.10 mi | 30:51 | 9:56 | -0:35 | |
15K | 1:34:55 | 10:11 | 3.11 mi | 31:23 | 10:06 | +0:10 | |
20K | 2:05:47 | 10:07 | 3.11 mi | 30:52 | 9:56 | -0:10 | |
25K | 2:37:59 | 10:10 | 3.10 mi | 32:12 | 10:22 | +0:26 | |
30K | 3:11:18 | 10:16 | 3.11 mi | 33:19 | 10:43 | +0:21 | |
35K | 3:45:51 | 10:23 | 3.11 mi | 34:33 | 11:07 | +0:24 | |
40K | 4:20:35 | 10:29 | 3.10 mi | 34:44 | 11:11 | +0:04 | |
Finish(26.22 mi) | 4:35:21 | 10:31 | 1.37 mi | 14:46 | 10:50 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:31 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:26:04
75% of race
Time at Steady Pace
1:09:17
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5927 | 1851 | 452 | 5354 | 1557 | 366 |
| 10K | 3.10 mi | 5597+330 | 1685+166 | 398+54 | 5311 | 1540 | 365 |
| 15K | 3.11 mi | 5516+81 | 1633+52 | 385+13 | 5354 | 1557 | 366 |
| 20K | 3.11 mi | 5438+78 | 1599+34 | 377+8 | 5264 | 1536 | 378 |
| 25K | 3.10 mi | 5353+85 | 1576+23 | 379-2 | 5151 | 1528 | 381 |
| 30K | 3.11 mi | 5272+81 | 1564+12 | 387-8 | 4966 | 1533 | 388 |
| 35K | 3.11 mi | 5111+161 | 1541+23 | 388-1 | 4526 | 1462 | 379 |
| 40K | 3.10 mi | 4959+152 | 1519+22 | 386+2 | 4252 | 1450 | 388 |
| Finish(26.22 mi) | 1.37 mi | 4950+9 | 1537-18 | 390-4 | 5226 | 1885 | 490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5354
Females
1557
F25-29
366
5K→10K
3.1 - 6.2 mi
Overall
5311
Females
1540
F25-29
365
10K→15K
6.2 - 9.3 mi
Overall
5354
Females
1557
F25-29
366
15K→20K
9.3 - 12.4 mi
Overall
5264
Females
1536
F25-29
378
20K→25K
12.4 - 15.5 mi
Overall
5151
Females
1528
F25-29
381
25K→30K
15.5 - 18.6 mi
Overall
4966
Females
1533
F25-29
388
30K→35K
18.6 - 21.8 mi
Overall
4526
Females
1462
F25-29
379
35K→40K
21.8 - 24.9 mi
Overall
4252
Females
1450
F25-29
388
40K→Finish
24.9 - 26.2 mi
Overall
5226
Females
1885
F25-29
490
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
