Race Timeline
The Course
Half Splits
Angel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:07 | 7:46 | 3.11 mi | 24:07 | 7:46 | - | |
10K | 48:16 | 7:46 | 3.10 mi | 24:09 | 7:46 | 0:00 | |
15K | 1:12:35 | 7:47 | 3.11 mi | 24:19 | 7:50 | +0:04 | |
20K | 1:36:24 | 7:45 | 3.11 mi | 23:49 | 7:40 | -0:10 | |
25K | 2:00:50 | 7:47 | 3.10 mi | 24:26 | 7:52 | +0:12 | |
30K | 2:25:51 | 7:49 | 3.11 mi | 25:01 | 8:03 | +0:11 | |
35K | 2:51:08 | 7:52 | 3.11 mi | 25:17 | 8:08 | +0:05 | |
40K | 3:18:08 | 7:58 | 3.10 mi | 27:00 | 8:41 | +0:33 | |
Finish(26.22 mi) | 3:31:49 | 8:05 | 1.37 mi | 13:41 | 10:02 | +1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:05 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:08
81% of race
Time at Slower Pace
40:41
19% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 950 | 796 | 55 | 1055 | 891 | 61 |
| 10K | 3.10 mi | 987-37 | 827-31 | 57-2 | 1066 | 896 | 62 |
| 15K | 3.11 mi | 1002-15 | 846-19 | 58-1 | 1055 | 891 | 61 |
| 20K | 3.11 mi | 1028-26 | 865-19 | 59-1 | 1117 | 935 | 65 |
| 25K | 3.10 mi | 1028 | 866-1 | 58+1 | 1132 | 943 | 61 |
| 30K | 3.11 mi | 1051-23 | 883-17 | 59-1 | 1189 | 972 | 63 |
| 35K | 3.11 mi | 1007+44 | 838+45 | 57+2 | 961 | 783 | 49 |
| 40K | 3.10 mi | 1045-38 | 858-20 | 58-1 | 1397 | 1071 | 67 |
| Finish(26.22 mi) | 1.37 mi | 1151-106 | 936-78 | 63-5 | 4088 | 2660 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1055
Males
891
M45-49
61
5K→10K
3.1 - 6.2 mi
Overall
1066
Males
896
M45-49
62
10K→15K
6.2 - 9.3 mi
Overall
1055
Males
891
M45-49
61
15K→20K
9.3 - 12.4 mi
Overall
1117
Males
935
M45-49
65
20K→25K
12.4 - 15.5 mi
Overall
1132
Males
943
M45-49
61
25K→30K
15.5 - 18.6 mi
Overall
1189
Males
972
M45-49
63
30K→35K
18.6 - 21.8 mi
Overall
961
Males
783
M45-49
49
35K→40K
21.8 - 24.9 mi
Overall
1397
Males
1071
M45-49
67
40K→Finish
24.9 - 26.2 mi
Overall
4088
Males
2660
M45-49
181
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
