Race Timeline
The Course
Half Splits
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:18 | 11:22 | 3.11 mi | 35:18 | 11:22 | - | |
10K | 1:10:34 | 11:21 | 3.10 mi | 35:16 | 11:21 | -0:01 | |
15K | 1:46:17 | 11:24 | 3.11 mi | 35:43 | 11:30 | +0:09 | |
20K | 2:20:40 | 11:19 | 3.11 mi | 34:23 | 11:04 | -0:26 | |
25K | 2:55:20 | 11:17 | 3.10 mi | 34:40 | 11:09 | +0:05 | |
30K | 3:30:49 | 11:19 | 3.11 mi | 35:29 | 11:25 | +0:16 | |
35K | 4:12:17 | 11:36 | 3.11 mi | 41:28 | 13:21 | +1:56 | |
40K | 4:51:49 | 11:44 | 3.10 mi | 39:32 | 12:43 | -0:38 | |
Finish(26.22 mi) | 5:07:50 | 11:45 | 1.37 mi | 16:01 | 11:45 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
11:45 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:46:50
74% of race
Time at Slower Pace
1:21:00
26% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7094 | 2454 | 276 | 7228 | 2523 | 282 |
| 10K | 3.10 mi | 7170-76 | 2487-33 | 276 | 7248 | 2533 | 282 |
| 15K | 3.11 mi | 7198-28 | 2500-13 | 277-1 | 7228 | 2523 | 282 |
| 20K | 3.11 mi | 7040+158 | 2416+84 | 271+6 | 6711 | 2246 | 252 |
| 25K | 3.10 mi | 6825+215 | 2311+105 | 263+8 | 6158 | 2017 | 219 |
| 30K | 3.11 mi | 6618+207 | 2215+96 | 253+10 | 5778 | 1928 | 209 |
| 35K | 3.11 mi | 6643-25 | 2253-38 | 253 | 6641 | 2429 | 274 |
| 40K | 3.10 mi | 6560+83 | 2237+16 | 249+4 | 5914 | 2167 | 244 |
| Finish(26.22 mi) | 1.37 mi | 6532+28 | 2230+7 | 249 | 6275 | 2314 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7228
Females
2523
F40-44
282
5K→10K
3.1 - 6.2 mi
Overall
7248
Females
2533
F40-44
282
10K→15K
6.2 - 9.3 mi
Overall
7228
Females
2523
F40-44
282
15K→20K
9.3 - 12.4 mi
Overall
6711
Females
2246
F40-44
252
20K→25K
12.4 - 15.5 mi
Overall
6158
Females
2017
F40-44
219
25K→30K
15.5 - 18.6 mi
Overall
5778
Females
1928
F40-44
209
30K→35K
18.6 - 21.8 mi
Overall
6641
Females
2429
F40-44
274
35K→40K
21.8 - 24.9 mi
Overall
5914
Females
2167
F40-44
244
40K→Finish
24.9 - 26.2 mi
Overall
6275
Females
2314
F40-44
246
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
