Race Timeline
The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:08 | 3.11 mi | 31:29 | 10:08 | - | |
10K | 1:05:46 | 10:35 | 3.10 mi | 34:17 | 11:02 | +0:54 | |
15K | 1:38:07 | 10:32 | 3.11 mi | 32:21 | 10:25 | -0:37 | |
20K | 2:11:42 | 10:36 | 3.11 mi | 33:35 | 10:49 | +0:24 | |
25K | 2:53:36 | 11:11 | 3.10 mi | 41:54 | 13:29 | +2:40 | |
30K | 3:32:05 | 11:23 | 3.11 mi | 38:29 | 12:23 | -1:06 | |
35K | 4:13:02 | 11:38 | 3.11 mi | 40:57 | 13:11 | +0:48 | |
40K | 4:51:57 | 11:45 | 3.10 mi | 38:55 | 12:32 | -0:39 | |
Finish(26.22 mi) | 5:07:03 | 11:43 | 1.37 mi | 15:06 | 11:04 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:43 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
1:03:50
21% of race
Time at Steady Pace
1:22:58
27% of race
Time at Slower Pace
2:40:15
52% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5385 | 1572 | 52 | 5889 | 1802 | 58 |
| 10K | 3.10 mi | 6136-751 | 1944-372 | 67-15 | 6908 | 2344 | 79 |
| 15K | 3.11 mi | 6060+76 | 1896+48 | 63+4 | 5889 | 1802 | 58 |
| 20K | 3.11 mi | 6137-77 | 1931-35 | 63 | 6425 | 2093 | 68 |
| 25K | 3.10 mi | 6696-559 | 2237-306 | 74-11 | 7730 | 2836 | 91 |
| 30K | 3.11 mi | 6700-4 | 2259-22 | 77-3 | 6630 | 2327 | 78 |
| 35K | 3.11 mi | 6679+21 | 2276-17 | 75+2 | 6512 | 2358 | 80 |
| 40K | 3.10 mi | 6564+115 | 2241+35 | 74+1 | 5721 | 2089 | 73 |
| Finish(26.22 mi) | 1.37 mi | 6505+59 | 2215+26 | 73+1 | 5523 | 2020 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5889
Females
1802
F50-54
58
5K→10K
3.1 - 6.2 mi
Overall
6908
Females
2344
F50-54
79
10K→15K
6.2 - 9.3 mi
Overall
5889
Females
1802
F50-54
58
15K→20K
9.3 - 12.4 mi
Overall
6425
Females
2093
F50-54
68
20K→25K
12.4 - 15.5 mi
Overall
7730
Females
2836
F50-54
91
25K→30K
15.5 - 18.6 mi
Overall
6630
Females
2327
F50-54
78
30K→35K
18.6 - 21.8 mi
Overall
6512
Females
2358
F50-54
80
35K→40K
21.8 - 24.9 mi
Overall
5721
Females
2089
F50-54
73
40K→Finish
24.9 - 26.2 mi
Overall
5523
Females
2020
F50-54
65
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
