Race Timeline
The Course
Half Splits
Teague's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:10:03 | 11:16 | 3.10 mi | 34:56 | 11:15 | -0:03 | |
15K | 1:44:29 | 11:13 | 3.11 mi | 34:26 | 11:05 | -0:10 | |
20K | 2:21:01 | 11:21 | 3.11 mi | 36:32 | 11:46 | +0:41 | |
25K | 3:01:49 | 11:42 | 3.10 mi | 40:48 | 13:08 | +1:22 | |
30K | 3:44:38 | 12:03 | 3.11 mi | 42:49 | 13:47 | +0:39 | |
35K | 4:28:42 | 12:21 | 3.11 mi | 44:04 | 14:11 | +0:24 | |
40K | 5:11:08 | 12:31 | 3.10 mi | 42:26 | 13:39 | -0:32 | |
Finish(26.22 mi) | 5:28:02 | 12:31 | 1.37 mi | 16:54 | 12:23 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:31 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
2:21:01
43% of race
Time at Steady Pace
16:54
5% of race
Time at Slower Pace
2:50:07
52% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7026 | 4584 | 927 | 6780 | 4494 | 918 |
| 10K | 3.10 mi | 7080-54 | 4616-32 | 932-5 | 7133 | 4644 | 939 |
| 15K | 3.11 mi | 6972+108 | 4575+41 | 930+2 | 6780 | 4494 | 918 |
| 20K | 3.11 mi | 7071-99 | 4611-36 | 934-4 | 7260 | 4683 | 946 |
| 25K | 3.10 mi | 7233-162 | 4659-48 | 939-5 | 7592 | 4793 | 963 |
| 30K | 3.11 mi | 7324-91 | 4683-24 | 950-11 | 7534 | 4715 | 951 |
| 35K | 3.11 mi | 7317+7 | 4667+16 | 949+1 | 7200 | 4497 | 902 |
| 40K | 3.10 mi | 7275+42 | 4629+38 | 938+11 | 6714 | 4177 | 843 |
| Finish(26.22 mi) | 1.37 mi | 7264+11 | 4617+12 | 938 | 6821 | 4238 | 869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6780
Males
4494
M25-29
918
5K→10K
3.1 - 6.2 mi
Overall
7133
Males
4644
M25-29
939
10K→15K
6.2 - 9.3 mi
Overall
6780
Males
4494
M25-29
918
15K→20K
9.3 - 12.4 mi
Overall
7260
Males
4683
M25-29
946
20K→25K
12.4 - 15.5 mi
Overall
7592
Males
4793
M25-29
963
25K→30K
15.5 - 18.6 mi
Overall
7534
Males
4715
M25-29
951
30K→35K
18.6 - 21.8 mi
Overall
7200
Males
4497
M25-29
902
35K→40K
21.8 - 24.9 mi
Overall
6714
Males
4177
M25-29
843
40K→Finish
24.9 - 26.2 mi
Overall
6821
Males
4238
M25-29
869
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
