Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:20 | 11:22 | 3.11 mi | 35:20 | 11:22 | - | |
10K | 1:08:11 | 10:58 | 3.10 mi | 32:51 | 10:34 | -0:48 | |
15K | 1:40:31 | 10:47 | 3.11 mi | 32:20 | 10:24 | -0:10 | |
20K | 2:11:54 | 10:37 | 3.11 mi | 31:23 | 10:06 | -0:18 | |
25K | 2:43:28 | 10:31 | 3.10 mi | 31:34 | 10:10 | +0:04 | |
30K | 3:17:07 | 10:34 | 3.11 mi | 33:39 | 10:50 | +0:40 | |
35K | 3:52:36 | 10:42 | 3.11 mi | 35:29 | 11:25 | +0:35 | |
40K | 4:34:28 | 11:03 | 3.10 mi | 41:52 | 13:29 | +2:04 | |
Finish(26.22 mi) | 4:48:26 | 11:01 | 1.37 mi | 13:58 | 10:14 | -3:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:01 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:45
61% of race
Time at Slower Pace
1:52:41
39% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7102 | 4614 | 879 | 5873 | 4064 | 782 |
| 10K | 3.10 mi | 6677+425 | 4431+183 | 842+37 | 6274 | 4251 | 814 |
| 15K | 3.11 mi | 6379+298 | 4307+124 | 822+20 | 5873 | 4064 | 782 |
| 20K | 3.11 mi | 6156+223 | 4197+110 | 801+21 | 5541 | 3861 | 758 |
| 25K | 3.10 mi | 5873+283 | 4044+153 | 780+21 | 4903 | 3475 | 678 |
| 30K | 3.11 mi | 5718+155 | 3926+118 | 762+18 | 5107 | 3485 | 686 |
| 35K | 3.11 mi | 5575+143 | 3814+112 | 744+18 | 4845 | 3222 | 639 |
| 40K | 3.10 mi | 5750-175 | 3869-55 | 746-2 | 6578 | 4103 | 786 |
| Finish(26.22 mi) | 1.37 mi | 5691+59 | 3824+45 | 737+9 | 4427 | 2846 | 565 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5873
Males
4064
M30-34
782
5K→10K
3.1 - 6.2 mi
Overall
6274
Males
4251
M30-34
814
10K→15K
6.2 - 9.3 mi
Overall
5873
Males
4064
M30-34
782
15K→20K
9.3 - 12.4 mi
Overall
5541
Males
3861
M30-34
758
20K→25K
12.4 - 15.5 mi
Overall
4903
Males
3475
M30-34
678
25K→30K
15.5 - 18.6 mi
Overall
5107
Males
3485
M30-34
686
30K→35K
18.6 - 21.8 mi
Overall
4845
Males
3222
M30-34
639
35K→40K
21.8 - 24.9 mi
Overall
6578
Males
4103
M30-34
786
40K→Finish
24.9 - 26.2 mi
Overall
4427
Males
2846
M30-34
565
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
