Jackson Friesth
Lafayette, CO
Bib: 120 M 33
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:16 | 5:33 | 3.11 mi | 17:16 | 5:33 | - | |
10K | 34:21 | 5:32 | 3.10 mi | 17:05 | 5:30 | -0:03 | |
15K | 51:55 | 5:34 | 3.11 mi | 17:34 | 5:39 | +0:09 | |
20K | 1:09:00 | 5:33 | 3.11 mi | 17:05 | 5:30 | -0:09 | |
25K | 1:26:45 | 5:35 | 3.10 mi | 17:45 | 5:43 | +0:13 | |
30K | 1:44:34 | 5:37 | 3.11 mi | 17:49 | 5:44 | +0:01 | |
35K | 2:02:35 | 5:38 | 3.11 mi | 18:01 | 5:48 | +0:04 | |
40K | 2:20:08 | 5:38 | 3.10 mi | 17:33 | 5:39 | -0:09 | |
Finish(26.22 mi) | 2:27:45 | 5:38 | 1.37 mi | 7:37 | 5:35 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:30 /mi
Average Pace
5:38 /mi
Slowest Pace
5:48 /mi
Segments
Time at Faster Pace
2:09:44
88% of race
Time at Steady Pace
18:01
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20 | 19 | 6 | 20 | 19 | 6 |
| 10K | 3.10 mi | 20 | 19 | 6 | 19 | 18 | 6 |
| 15K | 3.11 mi | 19+1 | 18+1 | 6 | 20 | 19 | 6 |
| 20K | 3.11 mi | 18+1 | 17+1 | 6 | 20 | 19 | 6 |
| 25K | 3.10 mi | 18 | 17 | 6 | 23 | 22 | 6 |
| 30K | 3.11 mi | 19-1 | 18-1 | 6 | 15 | 14 | 6 |
| 35K | 3.11 mi | 19 | 18 | 6 | 19 | 17 | 6 |
| 40K | 3.10 mi | 16+3 | 15+3 | 6 | 12 | 12 | 4 |
| Finish(26.22 mi) | 1.37 mi | 17-1 | 16-1 | 6 | 17 | 15 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20
Males
19
M30-34
6
5K→10K
3.1 - 6.2 mi
Overall
19
Males
18
M30-34
6
10K→15K
6.2 - 9.3 mi
Overall
20
Males
19
M30-34
6
15K→20K
9.3 - 12.4 mi
Overall
20
Males
19
M30-34
6
20K→25K
12.4 - 15.5 mi
Overall
23
Males
22
M30-34
6
25K→30K
15.5 - 18.6 mi
Overall
15
Males
14
M30-34
6
30K→35K
18.6 - 21.8 mi
Overall
19
Males
17
M30-34
6
35K→40K
21.8 - 24.9 mi
Overall
12
Males
12
M30-34
4
40K→Finish
24.9 - 26.2 mi
Overall
17
Males
15
M30-34
4
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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