Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:04:49 | 10:26 | 3.10 mi | 32:33 | 10:29 | +0:06 | |
15K | 1:37:58 | 10:31 | 3.11 mi | 33:09 | 10:40 | +0:11 | |
20K | 2:11:10 | 10:33 | 3.11 mi | 33:12 | 10:41 | +0:01 | |
25K | 2:44:49 | 10:37 | 3.10 mi | 33:39 | 10:50 | +0:09 | |
30K | 3:18:48 | 10:40 | 3.11 mi | 33:59 | 10:56 | +0:06 | |
35K | 3:58:41 | 10:58 | 3.11 mi | 39:53 | 12:50 | +1:54 | |
40K | 4:46:13 | 11:31 | 3.10 mi | 47:32 | 15:18 | +2:28 | |
Finish(26.22 mi) | 5:06:20 | 11:42 | 1.37 mi | 20:07 | 14:45 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:42 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:48
65% of race
Time at Slower Pace
1:47:32
35% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5728 | 3964 | 298 | 6246 | 4262 | 319 |
| 10K | 3.10 mi | 5932-204 | 4075-111 | 304-6 | 6133 | 4166 | 312 |
| 15K | 3.11 mi | 6037-105 | 4135-60 | 307-3 | 6246 | 4262 | 319 |
| 20K | 3.11 mi | 6078-41 | 4149-14 | 312-5 | 6276 | 4232 | 321 |
| 25K | 3.10 mi | 5978+100 | 4087+62 | 310+2 | 5770 | 3923 | 301 |
| 30K | 3.11 mi | 5828+150 | 3984+103 | 302+8 | 5255 | 3571 | 270 |
| 35K | 3.11 mi | 5923-95 | 4001-17 | 302 | 6230 | 3985 | 310 |
| 40K | 3.10 mi | 6344-421 | 4187-186 | 323-21 | 7752 | 4767 | 356 |
| Finish(26.22 mi) | 1.37 mi | 6479-135 | 4249-62 | 327-4 | 8010 | 4902 | 370 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6246
Males
4262
M45-49
319
5K→10K
3.1 - 6.2 mi
Overall
6133
Males
4166
M45-49
312
10K→15K
6.2 - 9.3 mi
Overall
6246
Males
4262
M45-49
319
15K→20K
9.3 - 12.4 mi
Overall
6276
Males
4232
M45-49
321
20K→25K
12.4 - 15.5 mi
Overall
5770
Males
3923
M45-49
301
25K→30K
15.5 - 18.6 mi
Overall
5255
Males
3571
M45-49
270
30K→35K
18.6 - 21.8 mi
Overall
6230
Males
3985
M45-49
310
35K→40K
21.8 - 24.9 mi
Overall
7752
Males
4767
M45-49
356
40K→Finish
24.9 - 26.2 mi
Overall
8010
Males
4902
M45-49
370
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
