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MEDTRONIC TWIN CITIES MARATHON 2026

Thong Moua

Roberts, WI

Bib: 1199 M 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 48%
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Division (M50-54)
#0 / 233
Top 45%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:07
↑ 158↓ 138
10K· 6.21 mi
9:02/mi
58:11
↑ 117↓ 126
15K· 9.32 mi
9:04/mi
1:26:21
↑ 126↓ 145
20K· 12.43 mi
9:00/mi
1:54:19
↑ 78↓ 100
25K· 15.53 mi
9:24/mi
2:23:32
↑ 118↓ 148
30K· 18.64 mi
9:19/mi
2:52:30
↑ 118↓ 98
35K· 21.75 mi
10:35/mi
3:25:22
↑ 162↓ 132
40K· 24.85 mi
12:25/mi
4:03:58
↑ 125↓ 75
Finish· 26.22 mi
11:18/mi
4:19:23
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:54:199:12 /mi⚡ faster
2nd Half
2:25:0510:31 /mi+26.9%
Positive split — 26.9% slower in the second half
AI Race Performance Report

Thong's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:079:423.11 mi30:07
9:42
-
10K
58:119:223.10 mi28:04
9:02
-0:40
15K
1:26:219:163.11 mi28:10
9:04
+0:02
20K
1:54:199:123.11 mi27:58
9:00
-0:04
25K
2:23:329:143.10 mi29:13
9:24
+0:24
30K
2:52:309:153.11 mi28:58
9:19
-0:05
35K
3:25:229:273.11 mi32:52
10:35
+1:16
40K
4:03:589:493.10 mi38:36
12:25
+1:50
Finish(26.22 mi)
4:19:239:541.37 mi15:25
11:18
-1:07
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Thong's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:54 /mi

Slowest Pace

12:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:30

67% of race

Time at Slower Pace

1:26:53

33% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi465333391223390255190
10K3.10 mi4098+5553006+333101+213484261391
15K3.11 mi3893+2052882+12499+23390255190
20K3.11 mi3831+622846+3696+33748279298
25K3.10 mi3768+632805+4197-137822793100
30K3.11 mi3599+1692682+12395+23140235180
35K3.11 mi3601-22658+2492+33870267898
40K3.10 mi3905-3042793-135100-856253552151
Finish(26.22 mi)1.37 mi4018-1132848-55106-657823641141

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3390

Males

2551

M50-54

90

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3484

Males

2613

M50-54

91

10K→15K

6.2 - 9.3 mi

Top 40%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3390

Males

2551

M50-54

90

15K→20K

9.3 - 12.4 mi

Top 45%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3748

Males

2792

M50-54

98

20K→25K

12.4 - 15.5 mi

Top 45%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3782

Males

2793

M50-54

100

25K→30K

15.5 - 18.6 mi

Top 37%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3140

Males

2351

M50-54

80

30K→35K

18.6 - 21.8 mi

Top 46%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3870

Males

2678

M50-54

98

35K→40K

21.8 - 24.9 mi

Top 67%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

5625

Males

3552

M50-54

151

40K→Finish

24.9 - 26.2 mi

Top 69%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

5782

Males

3641

M50-54

141

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion