Barbara Hook
McDonough, GA
Bib: 11973 F 57
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:31 | 11:45 | 3.11 mi | 36:31 | 11:45 | - | |
10K | 1:13:27 | 11:49 | 3.10 mi | 36:56 | 11:53 | +0:08 | |
15K | 1:52:30 | 12:04 | 3.11 mi | 39:03 | 12:34 | +0:41 | |
20K | 2:33:36 | 12:22 | 3.11 mi | 41:06 | 13:14 | +0:40 | |
25K | 3:25:07 | 13:12 | 3.10 mi | 51:31 | 16:35 | +3:21 | |
30K | 4:12:55 | 13:34 | 3.11 mi | 47:48 | 15:23 | -1:12 | |
35K | 4:59:57 | 13:48 | 3.11 mi | 47:02 | 15:08 | -0:15 | |
40K | 5:49:16 | 14:03 | 3.10 mi | 49:19 | 15:52 | +0:44 | |
Finish(26.22 mi) | 6:09:21 | 14:06 | 1.37 mi | 20:05 | 14:43 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
14:06 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
2:33:36
42% of race
Time at Steady Pace
1:54:55
31% of race
Time at Slower Pace
1:40:50
27% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7533 | 2700 | 65 | 7947 | 2929 | 72 |
| 10K | 3.10 mi | 7609-76 | 2744-44 | 64+1 | 7642 | 2765 | 65 |
| 15K | 3.11 mi | 7749-140 | 2826-82 | 68-4 | 7947 | 2929 | 72 |
| 20K | 3.11 mi | 7861-112 | 2892-66 | 71-3 | 7961 | 2945 | 76 |
| 25K | 3.10 mi | 8125-264 | 3038-146 | 78-7 | 8394 | 3208 | 87 |
| 30K | 3.11 mi | 8164-39 | 3071-33 | 79-1 | 8127 | 3083 | 80 |
| 35K | 3.11 mi | 8146+18 | 3067+4 | 77+2 | 7724 | 2922 | 72 |
| 40K | 3.10 mi | 8153-7 | 3077-10 | 76+1 | 7982 | 3045 | 77 |
| Finish(26.22 mi) | 1.37 mi | 8159-6 | 3076+1 | 76 | 8005 | 3067 | 79 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7947
Females
2929
F55-59
72
5K→10K
3.1 - 6.2 mi
Overall
7642
Females
2765
F55-59
65
10K→15K
6.2 - 9.3 mi
Overall
7947
Females
2929
F55-59
72
15K→20K
9.3 - 12.4 mi
Overall
7961
Females
2945
F55-59
76
20K→25K
12.4 - 15.5 mi
Overall
8394
Females
3208
F55-59
87
25K→30K
15.5 - 18.6 mi
Overall
8127
Females
3083
F55-59
80
30K→35K
18.6 - 21.8 mi
Overall
7724
Females
2922
F55-59
72
35K→40K
21.8 - 24.9 mi
Overall
7982
Females
3045
F55-59
77
40K→Finish
24.9 - 26.2 mi
Overall
8005
Females
3067
F55-59
79
Passing Analysis
No position changes recorded for this athlete.
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