Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:03:02 | 10:09 | 3.10 mi | 31:12 | 10:03 | -0:12 | |
15K | 1:34:22 | 10:07 | 3.11 mi | 31:20 | 10:05 | +0:02 | |
20K | 2:09:16 | 10:24 | 3.11 mi | 34:54 | 11:14 | +1:09 | |
25K | 2:40:47 | 10:21 | 3.10 mi | 31:31 | 10:09 | -1:05 | |
30K | 3:13:01 | 10:21 | 3.11 mi | 32:14 | 10:22 | +0:13 | |
35K | 3:45:35 | 10:22 | 3.11 mi | 32:34 | 10:29 | +0:07 | |
40K | 4:15:56 | 10:18 | 3.10 mi | 30:21 | 9:46 | -0:43 | |
Finish(26.22 mi) | 4:27:52 | 10:13 | 1.37 mi | 11:56 | 8:45 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:13 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
42:17
16% of race
Time at Steady Pace
2:38:07
59% of race
Time at Slower Pace
1:07:28
25% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5535 | 3870 | 781 | 5334 | 3768 | 764 |
| 10K | 3.10 mi | 5482+53 | 3843+27 | 776+5 | 5469 | 3838 | 772 |
| 15K | 3.11 mi | 5427+55 | 3816+27 | 765+11 | 5334 | 3768 | 764 |
| 20K | 3.11 mi | 5845-418 | 4032-216 | 810-45 | 6865 | 4503 | 906 |
| 25K | 3.10 mi | 5635+210 | 3911+121 | 790+20 | 4869 | 3454 | 704 |
| 30K | 3.11 mi | 5399+236 | 3764+147 | 758+32 | 4547 | 3187 | 644 |
| 35K | 3.11 mi | 5090+309 | 3547+217 | 723+35 | 3742 | 2612 | 534 |
| 40K | 3.10 mi | 4663+427 | 3255+292 | 661+62 | 2627 | 1866 | 389 |
| Finish(26.22 mi) | 1.37 mi | 4512+151 | 3151+104 | 644+17 | 2222 | 1570 | 347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5334
Males
3768
M25-29
764
5K→10K
3.1 - 6.2 mi
Overall
5469
Males
3838
M25-29
772
10K→15K
6.2 - 9.3 mi
Overall
5334
Males
3768
M25-29
764
15K→20K
9.3 - 12.4 mi
Overall
6865
Males
4503
M25-29
906
20K→25K
12.4 - 15.5 mi
Overall
4869
Males
3454
M25-29
704
25K→30K
15.5 - 18.6 mi
Overall
4547
Males
3187
M25-29
644
30K→35K
18.6 - 21.8 mi
Overall
3742
Males
2612
M25-29
534
35K→40K
21.8 - 24.9 mi
Overall
2627
Males
1866
M25-29
389
40K→Finish
24.9 - 26.2 mi
Overall
2222
Males
1570
M25-29
347
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
