Race Timeline
The Course
Half Splits
Tanya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:18 | 3.11 mi | 35:08 | 11:18 | - | |
10K | 1:09:42 | 11:13 | 3.10 mi | 34:34 | 11:08 | -0:10 | |
15K | 1:45:22 | 11:18 | 3.11 mi | 35:40 | 11:29 | +0:21 | |
20K | 2:20:30 | 11:18 | 3.11 mi | 35:08 | 11:18 | -0:11 | |
25K | 2:58:24 | 11:29 | 3.10 mi | 37:54 | 12:12 | +0:54 | |
30K | 3:38:43 | 11:44 | 3.11 mi | 40:19 | 12:59 | +0:47 | |
35K | 4:20:57 | 12:00 | 3.11 mi | 42:14 | 13:36 | +0:37 | |
40K | 5:04:06 | 12:14 | 3.10 mi | 43:09 | 13:53 | +0:17 | |
Finish(26.22 mi) | 5:22:30 | 12:19 | 1.37 mi | 18:24 | 13:29 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:19 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:20:30
44% of race
Time at Steady Pace
37:54
12% of race
Time at Slower Pace
2:24:06
45% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7031 | 2417 | 54 | 7210 | 2513 | 55 |
| 10K | 3.10 mi | 7017+14 | 2402+15 | 53+1 | 7007 | 2391 | 51 |
| 15K | 3.11 mi | 7094-77 | 2446-44 | 53 | 7210 | 2513 | 55 |
| 20K | 3.11 mi | 7024+70 | 2406+40 | 51+2 | 6939 | 2379 | 54 |
| 25K | 3.10 mi | 7034-10 | 2423-17 | 52-1 | 7002 | 2467 | 55 |
| 30K | 3.11 mi | 7044-10 | 2454-31 | 56-4 | 7045 | 2542 | 55 |
| 35K | 3.11 mi | 7036+8 | 2469-15 | 55+1 | 6803 | 2492 | 52 |
| 40K | 3.10 mi | 7052-16 | 2489-20 | 54+1 | 6890 | 2582 | 57 |
| Finish(26.22 mi) | 1.37 mi | 7081-29 | 2513-24 | 56-2 | 7534 | 2861 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7210
Females
2513
F55-59
55
5K→10K
3.1 - 6.2 mi
Overall
7007
Females
2391
F55-59
51
10K→15K
6.2 - 9.3 mi
Overall
7210
Females
2513
F55-59
55
15K→20K
9.3 - 12.4 mi
Overall
6939
Females
2379
F55-59
54
20K→25K
12.4 - 15.5 mi
Overall
7002
Females
2467
F55-59
55
25K→30K
15.5 - 18.6 mi
Overall
7045
Females
2542
F55-59
55
30K→35K
18.6 - 21.8 mi
Overall
6803
Females
2492
F55-59
52
35K→40K
21.8 - 24.9 mi
Overall
6890
Females
2582
F55-59
57
40K→Finish
24.9 - 26.2 mi
Overall
7534
Females
2861
F55-59
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
