Deborah Nettleton
SAINT PAUL, MN
Bib: 11957 F 48
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:11:00 | 11:26 | 3.10 mi | 36:50 | 11:51 | +0:51 | |
15K | 1:45:25 | 11:19 | 3.11 mi | 34:25 | 11:05 | -0:46 | |
20K | 2:19:11 | 11:12 | 3.11 mi | 33:46 | 10:52 | -0:13 | |
25K | 2:53:14 | 11:09 | 3.10 mi | 34:03 | 10:58 | +0:06 | |
30K | 3:28:08 | 11:10 | 3.11 mi | 34:54 | 11:14 | +0:16 | |
35K | 4:03:59 | 11:13 | 3.11 mi | 35:51 | 11:32 | +0:18 | |
40K | 4:40:04 | 11:16 | 3.10 mi | 36:05 | 11:37 | +0:05 | |
Finish(26.22 mi) | 4:55:26 | 11:17 | 1.37 mi | 15:22 | 11:16 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:17 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
3:06:40
63% of race
Time at Steady Pace
1:48:46
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6586 | 2181 | 161 | 6767 | 2252 | 166 |
| 10K | 3.10 mi | 7261-675 | 2544-363 | 194-33 | 7612 | 2747 | 218 |
| 15K | 3.11 mi | 7100+161 | 2448+96 | 188+6 | 6767 | 2252 | 166 |
| 20K | 3.11 mi | 6910+190 | 2338+110 | 169+19 | 6489 | 2131 | 155 |
| 25K | 3.10 mi | 6674+236 | 2223+115 | 164+5 | 5934 | 1909 | 140 |
| 30K | 3.11 mi | 6450+224 | 2124+99 | 156+8 | 5581 | 1818 | 131 |
| 35K | 3.11 mi | 6226+224 | 2044+80 | 150+6 | 4981 | 1680 | 119 |
| 40K | 3.10 mi | 6040+186 | 1995+49 | 146+4 | 4754 | 1696 | 114 |
| Finish(26.22 mi) | 1.37 mi | 6032+8 | 2002-7 | 147-1 | 5749 | 2105 | 144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6767
Females
2252
F45-49
166
5K→10K
3.1 - 6.2 mi
Overall
7612
Females
2747
F45-49
218
10K→15K
6.2 - 9.3 mi
Overall
6767
Females
2252
F45-49
166
15K→20K
9.3 - 12.4 mi
Overall
6489
Females
2131
F45-49
155
20K→25K
12.4 - 15.5 mi
Overall
5934
Females
1909
F45-49
140
25K→30K
15.5 - 18.6 mi
Overall
5581
Females
1818
F45-49
131
30K→35K
18.6 - 21.8 mi
Overall
4981
Females
1680
F45-49
119
35K→40K
21.8 - 24.9 mi
Overall
4754
Females
1696
F45-49
114
40K→Finish
24.9 - 26.2 mi
Overall
5749
Females
2105
F45-49
144
Passing Analysis
No position changes recorded for this athlete.
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