Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:00:33 | 9:45 | 3.10 mi | 29:08 | 9:23 | -0:44 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 30:34 | 9:50 | +0:27 | |
20K | 2:05:39 | 10:07 | 3.11 mi | 34:32 | 11:07 | +1:17 | |
25K | 2:40:25 | 10:20 | 3.10 mi | 34:46 | 11:11 | +0:04 | |
30K | 3:25:51 | 11:03 | 3.11 mi | 45:26 | 14:37 | +3:26 | |
35K | 4:09:49 | 11:29 | 3.11 mi | 43:58 | 14:09 | -0:28 | |
40K | 4:56:16 | 11:55 | 3.10 mi | 46:27 | 14:57 | +0:48 | |
Finish(26.22 mi) | 5:12:45 | 11:56 | 1.37 mi | 16:29 | 12:05 | -2:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:56 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
1:31:07
29% of race
Time at Steady Pace
1:25:47
27% of race
Time at Slower Pace
2:15:51
43% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5348 | 1559 | 314 | 4984 | 1388 | 289 |
| 10K | 3.10 mi | 4881+467 | 1368+191 | 283+31 | 4303 | 1140 | 236 |
| 15K | 3.11 mi | 4934-53 | 1382-14 | 290-7 | 4984 | 1388 | 289 |
| 20K | 3.11 mi | 5420-486 | 1590-208 | 332-42 | 6761 | 2279 | 460 |
| 25K | 3.10 mi | 5596-176 | 1689-99 | 351-19 | 6185 | 2028 | 412 |
| 30K | 3.11 mi | 6297-701 | 2039-350 | 420-69 | 7887 | 2970 | 551 |
| 35K | 3.11 mi | 6536-239 | 2202-163 | 446-26 | 7184 | 2663 | 504 |
| 40K | 3.10 mi | 6740-204 | 2324-122 | 457-11 | 7581 | 2887 | 536 |
| Finish(26.22 mi) | 1.37 mi | 6735+5 | 2335-11 | 457 | 6571 | 2449 | 480 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4984
Females
1388
F20-24
289
5K→10K
3.1 - 6.2 mi
Overall
4303
Females
1140
F20-24
236
10K→15K
6.2 - 9.3 mi
Overall
4984
Females
1388
F20-24
289
15K→20K
9.3 - 12.4 mi
Overall
6761
Females
2279
F20-24
460
20K→25K
12.4 - 15.5 mi
Overall
6185
Females
2028
F20-24
412
25K→30K
15.5 - 18.6 mi
Overall
7887
Females
2970
F20-24
551
30K→35K
18.6 - 21.8 mi
Overall
7184
Females
2663
F20-24
504
35K→40K
21.8 - 24.9 mi
Overall
7581
Females
2887
F20-24
536
40K→Finish
24.9 - 26.2 mi
Overall
6571
Females
2449
F20-24
480
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
