Race Timeline
The Course
Half Splits
Alicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:17 | 3.11 mi | 35:04 | 11:17 | - | |
10K | 1:08:49 | 11:04 | 3.10 mi | 33:45 | 10:52 | -0:25 | |
15K | 1:42:12 | 10:58 | 3.11 mi | 33:23 | 10:45 | -0:07 | |
20K | 2:14:46 | 10:51 | 3.11 mi | 32:34 | 10:29 | -0:16 | |
25K | 2:56:41 | 11:22 | 3.10 mi | 41:55 | 13:30 | +3:01 | |
30K | 3:38:21 | 11:43 | 3.11 mi | 41:40 | 13:25 | -0:05 | |
35K | 4:19:44 | 11:57 | 3.11 mi | 41:23 | 13:19 | -0:06 | |
40K | 4:56:59 | 11:57 | 3.10 mi | 37:15 | 11:59 | -1:20 | |
Finish(26.22 mi) | 5:11:20 | 11:53 | 1.37 mi | 14:21 | 10:31 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:53 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
46:55
15% of race
Time at Steady Pace
1:42:12
33% of race
Time at Slower Pace
2:42:13
52% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7006 | 2406 | 330 | 6355 | 2021 | 278 |
| 10K | 3.10 mi | 6834+172 | 2312+94 | 315+15 | 6682 | 2228 | 298 |
| 15K | 3.11 mi | 6634+200 | 2193+119 | 296+19 | 6355 | 2021 | 278 |
| 20K | 3.11 mi | 6444+190 | 2093+100 | 276+20 | 6019 | 1902 | 263 |
| 25K | 3.10 mi | 6922-478 | 2359-266 | 327-51 | 7735 | 2839 | 395 |
| 30K | 3.11 mi | 7031-109 | 2448-89 | 337-10 | 7306 | 2675 | 372 |
| 35K | 3.11 mi | 6986+45 | 2436+12 | 340-3 | 6615 | 2416 | 333 |
| 40K | 3.10 mi | 6772+214 | 2347+89 | 323+17 | 5181 | 1876 | 244 |
| Finish(26.22 mi) | 1.37 mi | 6668+104 | 2296+51 | 314+9 | 4810 | 1724 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6355
Females
2021
F35-39
278
5K→10K
3.1 - 6.2 mi
Overall
6682
Females
2228
F35-39
298
10K→15K
6.2 - 9.3 mi
Overall
6355
Females
2021
F35-39
278
15K→20K
9.3 - 12.4 mi
Overall
6019
Females
1902
F35-39
263
20K→25K
12.4 - 15.5 mi
Overall
7735
Females
2839
F35-39
395
25K→30K
15.5 - 18.6 mi
Overall
7306
Females
2675
F35-39
372
30K→35K
18.6 - 21.8 mi
Overall
6615
Females
2416
F35-39
333
35K→40K
21.8 - 24.9 mi
Overall
5181
Females
1876
F35-39
244
40K→Finish
24.9 - 26.2 mi
Overall
4810
Females
1724
F35-39
223
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
