Shannon Kojasoy

Minneapolis, MN

Bib: 1195 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 12%
Gender (Female)
#0 / 3216
Top 6%
Masters (Masters Women)
#0 / 888
Top 3%
Division (F50-54)
#0 / 107
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:02/mi
24:56
↑ 158↓ 138
10K· 6.21 mi
8:01/mi
49:51
↑ 117↓ 126
15K· 9.32 mi
8:05/mi
1:14:57
↑ 126↓ 145
20K· 12.43 mi
7:48/mi
1:39:10
↑ 78↓ 100
25K· 15.53 mi
7:52/mi
2:03:35
↑ 118↓ 148
30K· 18.64 mi
7:53/mi
2:28:04
↑ 118↓ 98
35K· 21.75 mi
8:00/mi
2:52:56
↑ 162↓ 132
40K· 24.85 mi
8:00/mi
3:17:48
↑ 125↓ 75
Finish· 26.22 mi
7:38/mi
3:28:12
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:39:107:59 /mi⚡ faster
2nd Half
1:49:027:54 /mi+9.9%
Positive split — 9.9% slower in the second half
AI Race Performance Report

Shannon's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:568:023.11 mi24:56
8:02
-
10K
49:518:013.10 mi24:55
8:01
-0:01
15K
1:14:578:023.11 mi25:06
8:05
+0:04
20K
1:39:107:593.11 mi24:13
7:48
-0:17
25K
2:03:357:573.10 mi24:25
7:52
+0:04
30K
2:28:047:573.11 mi24:29
7:53
+0:01
35K
2:52:567:573.11 mi24:52
8:00
+0:07
40K
3:17:487:573.10 mi24:52
8:00
0:00
Finish(26.22 mi)
3:28:127:571.37 mi10:24
7:38
-0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Shannon's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

7:57 /mi

Slowest Pace

8:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:15

64% of race

Time at Steady Pace

1:14:57

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi1334242414842594
10K3.10 mi1393-59251-93+114682624
15K3.11 mi1417-242514-114842594
20K3.11 mi1399+18241+10413752404
25K3.10 mi1329+70228+13411221842
30K3.11 mi1237+92217+113+19621601
35K3.11 mi1117+120188+292+18421512
40K3.10 mi1025+92180+827451411
Finish(26.22 mi)1.37 mi1005+20181-128231713

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1484

Females

259

F50-54

4

5K→10K

3.1 - 6.2 mi

Top 17%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1468

Females

262

F50-54

4

10K→15K

6.2 - 9.3 mi

Top 18%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1484

Females

259

F50-54

4

15K→20K

9.3 - 12.4 mi

Top 16%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1375

Females

240

F50-54

4

20K→25K

12.4 - 15.5 mi

Top 13%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

1122

Females

184

F50-54

2

25K→30K

15.5 - 18.6 mi

Top 11%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

962

Females

160

F50-54

1

30K→35K

18.6 - 21.8 mi

Top 10%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

842

Females

151

F50-54

2

35K→40K

21.8 - 24.9 mi

Top 9%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

745

Females

141

F50-54

1

40K→Finish

24.9 - 26.2 mi

Top 10%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

823

Females

171

F50-54

3

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion