Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:03 | 3.11 mi | 34:21 | 11:03 | - | |
10K | 1:06:56 | 10:46 | 3.10 mi | 32:35 | 10:29 | -0:34 | |
15K | 1:39:59 | 10:44 | 3.11 mi | 33:03 | 10:38 | +0:09 | |
20K | 2:13:14 | 10:43 | 3.11 mi | 33:15 | 10:42 | +0:04 | |
25K | 2:46:43 | 10:44 | 3.10 mi | 33:29 | 10:47 | +0:05 | |
30K | 3:26:57 | 11:06 | 3.11 mi | 40:14 | 12:57 | +2:10 | |
35K | 4:02:18 | 11:08 | 3.11 mi | 35:21 | 11:23 | -1:34 | |
40K | 4:39:25 | 11:15 | 3.10 mi | 37:07 | 11:57 | +0:34 | |
Finish(26.22 mi) | 4:54:05 | 11:13 | 1.37 mi | 14:40 | 10:45 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:13 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:01:23
62% of race
Time at Slower Pace
1:52:42
38% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6680 | 4420 | 843 | 6203 | 4237 | 805 |
| 10K | 3.10 mi | 6381+299 | 4289+131 | 820+23 | 6148 | 4176 | 795 |
| 15K | 3.11 mi | 6310+71 | 4269+20 | 818+2 | 6203 | 4237 | 805 |
| 20K | 3.11 mi | 6275+35 | 4248+21 | 809+9 | 6289 | 4239 | 815 |
| 25K | 3.10 mi | 6125+150 | 4163+85 | 796+13 | 5719 | 3895 | 745 |
| 30K | 3.11 mi | 6384-259 | 4276-113 | 816-20 | 7023 | 4463 | 847 |
| 35K | 3.11 mi | 6140+244 | 4118+158 | 792+24 | 4798 | 3200 | 637 |
| 40K | 3.10 mi | 6005+135 | 4007+111 | 772+20 | 5145 | 3262 | 637 |
| Finish(26.22 mi) | 1.37 mi | 5964+41 | 3976+31 | 764+8 | 5126 | 3267 | 640 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6203
Males
4237
M30-34
805
5K→10K
3.1 - 6.2 mi
Overall
6148
Males
4176
M30-34
795
10K→15K
6.2 - 9.3 mi
Overall
6203
Males
4237
M30-34
805
15K→20K
9.3 - 12.4 mi
Overall
6289
Males
4239
M30-34
815
20K→25K
12.4 - 15.5 mi
Overall
5719
Males
3895
M30-34
745
25K→30K
15.5 - 18.6 mi
Overall
7023
Males
4463
M30-34
847
30K→35K
18.6 - 21.8 mi
Overall
4798
Males
3200
M30-34
637
35K→40K
21.8 - 24.9 mi
Overall
5145
Males
3262
M30-34
637
40K→Finish
24.9 - 26.2 mi
Overall
5126
Males
3267
M30-34
640
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
