Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:22 | 11:42 | 3.11 mi | 36:22 | 11:42 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 34:52 | 11:13 | -0:29 | |
15K | 1:46:31 | 11:26 | 3.11 mi | 35:17 | 11:21 | +0:08 | |
20K | 2:20:47 | 11:20 | 3.11 mi | 34:16 | 11:02 | -0:19 | |
25K | 2:56:02 | 11:20 | 3.10 mi | 35:15 | 11:21 | +0:19 | |
30K | 3:31:07 | 11:20 | 3.11 mi | 35:05 | 11:18 | -0:03 | |
35K | 4:06:25 | 11:20 | 3.11 mi | 35:18 | 11:22 | +0:04 | |
40K | 4:43:30 | 11:24 | 3.10 mi | 37:05 | 11:56 | +0:34 | |
Finish(26.22 mi) | 4:58:27 | 11:23 | 1.37 mi | 14:57 | 10:58 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:23 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
3:45:00
75% of race
Time at Steady Pace
1:13:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7477 | 2667 | 528 | 7087 | 2445 | 489 |
| 10K | 3.10 mi | 7292+185 | 2563+104 | 513+15 | 7107 | 2449 | 495 |
| 15K | 3.11 mi | 7234+58 | 2523+40 | 506+7 | 7087 | 2445 | 489 |
| 20K | 3.11 mi | 7049+185 | 2422+101 | 484+22 | 6672 | 2224 | 451 |
| 25K | 3.10 mi | 6871+178 | 2332+90 | 469+15 | 6335 | 2103 | 428 |
| 30K | 3.11 mi | 6641+230 | 2227+105 | 452+17 | 5638 | 1849 | 379 |
| 35K | 3.11 mi | 6349+292 | 2105+122 | 425+27 | 4779 | 1574 | 331 |
| 40K | 3.10 mi | 6221+128 | 2085+20 | 424+1 | 5135 | 1857 | 383 |
| Finish(26.22 mi) | 1.37 mi | 6206+15 | 2085 | 425-1 | 5377 | 1955 | 413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7087
Females
2445
F20-24
489
5K→10K
3.1 - 6.2 mi
Overall
7107
Females
2449
F20-24
495
10K→15K
6.2 - 9.3 mi
Overall
7087
Females
2445
F20-24
489
15K→20K
9.3 - 12.4 mi
Overall
6672
Females
2224
F20-24
451
20K→25K
12.4 - 15.5 mi
Overall
6335
Females
2103
F20-24
428
25K→30K
15.5 - 18.6 mi
Overall
5638
Females
1849
F20-24
379
30K→35K
18.6 - 21.8 mi
Overall
4779
Females
1574
F20-24
331
35K→40K
21.8 - 24.9 mi
Overall
5135
Females
1857
F20-24
383
40K→Finish
24.9 - 26.2 mi
Overall
5377
Females
1955
F20-24
413
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
