Gabrielle Freid
Phoenix, AZ
Bib: 11937 F 48
Race Timeline
The Course
Half Splits
Gabrielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:46 | 3.11 mi | 33:28 | 10:46 | - | |
10K | 1:04:51 | 10:26 | 3.10 mi | 31:23 | 10:06 | -0:40 | |
15K | 1:37:21 | 10:27 | 3.11 mi | 32:30 | 10:28 | +0:22 | |
20K | 2:09:13 | 10:24 | 3.11 mi | 31:52 | 10:15 | -0:13 | |
25K | 2:41:27 | 10:24 | 3.10 mi | 32:14 | 10:22 | +0:07 | |
30K | 3:14:44 | 10:27 | 3.11 mi | 33:17 | 10:43 | +0:21 | |
35K | 3:49:16 | 10:33 | 3.11 mi | 34:32 | 11:07 | +0:24 | |
40K | 4:25:28 | 10:41 | 3.10 mi | 36:12 | 11:39 | +0:32 | |
Finish(26.22 mi) | 4:39:47 | 10:41 | 1.37 mi | 14:19 | 10:30 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:41 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
3:29:03
75% of race
Time at Steady Pace
1:10:44
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6235 | 2016 | 148 | 5966 | 1842 | 134 |
| 10K | 3.10 mi | 5939+296 | 1843+173 | 130+18 | 5576 | 1663 | 125 |
| 15K | 3.11 mi | 5917+22 | 1825+18 | 130 | 5966 | 1842 | 134 |
| 20K | 3.11 mi | 5836+81 | 1791+34 | 131-1 | 5726 | 1753 | 131 |
| 25K | 3.10 mi | 5699+137 | 1732+59 | 128+3 | 5173 | 1540 | 116 |
| 30K | 3.11 mi | 5549+150 | 1690+42 | 125+3 | 4953 | 1526 | 115 |
| 35K | 3.11 mi | 5330+219 | 1645+45 | 121+4 | 4519 | 1455 | 101 |
| 40K | 3.10 mi | 5262+68 | 1648-3 | 119+2 | 4803 | 1715 | 116 |
| Finish(26.22 mi) | 1.37 mi | 5196+66 | 1639+9 | 119 | 4776 | 1710 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5966
Females
1842
F45-49
134
5K→10K
3.1 - 6.2 mi
Overall
5576
Females
1663
F45-49
125
10K→15K
6.2 - 9.3 mi
Overall
5966
Females
1842
F45-49
134
15K→20K
9.3 - 12.4 mi
Overall
5726
Females
1753
F45-49
131
20K→25K
12.4 - 15.5 mi
Overall
5173
Females
1540
F45-49
116
25K→30K
15.5 - 18.6 mi
Overall
4953
Females
1526
F45-49
115
30K→35K
18.6 - 21.8 mi
Overall
4519
Females
1455
F45-49
101
35K→40K
21.8 - 24.9 mi
Overall
4803
Females
1715
F45-49
116
40K→Finish
24.9 - 26.2 mi
Overall
4776
Females
1710
F45-49
112
Passing Analysis
No position changes recorded for this athlete.
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