Race Timeline
The Course
Half Splits
Rani's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:04:34 | 10:23 | 3.10 mi | 31:33 | 10:09 | -0:29 | |
15K | 1:36:45 | 10:23 | 3.11 mi | 32:11 | 10:22 | +0:13 | |
20K | 2:08:53 | 10:22 | 3.11 mi | 32:08 | 10:21 | -0:01 | |
25K | 2:40:34 | 10:20 | 3.10 mi | 31:41 | 10:12 | -0:09 | |
30K | 3:13:07 | 10:22 | 3.11 mi | 32:33 | 10:29 | +0:17 | |
35K | 3:46:24 | 10:25 | 3.11 mi | 33:17 | 10:43 | +0:14 | |
40K | 4:20:38 | 10:29 | 3.10 mi | 34:14 | 11:01 | +0:18 | |
Finish(26.22 mi) | 4:34:24 | 10:28 | 1.37 mi | 13:46 | 10:06 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:28 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:53:52
63% of race
Time at Steady Pace
1:40:32
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6059 | 1921 | 256 | 5781 | 1754 | 236 |
| 10K | 3.10 mi | 5866+193 | 1804+117 | 243+13 | 5659 | 1708 | 229 |
| 15K | 3.11 mi | 5830+36 | 1780+24 | 242+1 | 5781 | 1754 | 236 |
| 20K | 3.11 mi | 5793+37 | 1768+12 | 244-2 | 5856 | 1822 | 248 |
| 25K | 3.10 mi | 5612+181 | 1697+71 | 227+17 | 4960 | 1443 | 181 |
| 30K | 3.11 mi | 5409+203 | 1622+75 | 211+16 | 4680 | 1399 | 174 |
| 35K | 3.11 mi | 5148+261 | 1558+64 | 201+10 | 4024 | 1242 | 152 |
| 40K | 3.10 mi | 4961+187 | 1521+37 | 193+8 | 4057 | 1366 | 175 |
| Finish(26.22 mi) | 1.37 mi | 4901+60 | 1515+6 | 191+2 | 4199 | 1461 | 184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5781
Females
1754
F35-39
236
5K→10K
3.1 - 6.2 mi
Overall
5659
Females
1708
F35-39
229
10K→15K
6.2 - 9.3 mi
Overall
5781
Females
1754
F35-39
236
15K→20K
9.3 - 12.4 mi
Overall
5856
Females
1822
F35-39
248
20K→25K
12.4 - 15.5 mi
Overall
4960
Females
1443
F35-39
181
25K→30K
15.5 - 18.6 mi
Overall
4680
Females
1399
F35-39
174
30K→35K
18.6 - 21.8 mi
Overall
4024
Females
1242
F35-39
152
35K→40K
21.8 - 24.9 mi
Overall
4057
Females
1366
F35-39
175
40K→Finish
24.9 - 26.2 mi
Overall
4199
Females
1461
F35-39
184
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
