Race Timeline
The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:04:36 | 10:24 | 3.10 mi | 32:00 | 10:18 | -0:12 | |
15K | 1:37:23 | 10:27 | 3.11 mi | 32:47 | 10:33 | +0:15 | |
20K | 2:10:18 | 10:29 | 3.11 mi | 32:55 | 10:36 | +0:03 | |
25K | 2:45:08 | 10:38 | 3.10 mi | 34:50 | 11:13 | +0:37 | |
30K | 3:24:32 | 10:58 | 3.11 mi | 39:24 | 12:41 | +1:28 | |
35K | 4:06:19 | 11:20 | 3.11 mi | 41:47 | 13:27 | +0:46 | |
40K | 4:45:41 | 11:30 | 3.10 mi | 39:22 | 12:40 | -0:47 | |
Finish(26.22 mi) | 5:01:23 | 11:30 | 1.37 mi | 15:42 | 11:31 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:30 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
2:10:18
43% of race
Time at Steady Pace
50:32
17% of race
Time at Slower Pace
2:00:33
40% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5883 | 4035 | 550 | 6096 | 4180 | 571 |
| 10K | 3.10 mi | 5875+8 | 4048-13 | 552-2 | 5866 | 4038 | 549 |
| 15K | 3.11 mi | 5921-46 | 4076-28 | 556-4 | 6096 | 4180 | 571 |
| 20K | 3.11 mi | 5979-58 | 4103-27 | 560-4 | 6185 | 4189 | 574 |
| 25K | 3.10 mi | 6012-33 | 4103 | 559+1 | 6204 | 4146 | 566 |
| 30K | 3.11 mi | 6222-210 | 4201-98 | 570-11 | 6837 | 4373 | 602 |
| 35K | 3.11 mi | 6339-117 | 4218-17 | 573-3 | 6710 | 4225 | 581 |
| 40K | 3.10 mi | 6319+20 | 4174+44 | 566+7 | 5868 | 3689 | 514 |
| Finish(26.22 mi) | 1.37 mi | 6315+4 | 4162+12 | 565+1 | 6025 | 3784 | 526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6096
Males
4180
M35-39
571
5K→10K
3.1 - 6.2 mi
Overall
5866
Males
4038
M35-39
549
10K→15K
6.2 - 9.3 mi
Overall
6096
Males
4180
M35-39
571
15K→20K
9.3 - 12.4 mi
Overall
6185
Males
4189
M35-39
574
20K→25K
12.4 - 15.5 mi
Overall
6204
Males
4146
M35-39
566
25K→30K
15.5 - 18.6 mi
Overall
6837
Males
4373
M35-39
602
30K→35K
18.6 - 21.8 mi
Overall
6710
Males
4225
M35-39
581
35K→40K
21.8 - 24.9 mi
Overall
5868
Males
3689
M35-39
514
40K→Finish
24.9 - 26.2 mi
Overall
6025
Males
3784
M35-39
526
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
