Race Timeline
The Course
Half Splits
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:38 | 12:45 | 3.11 mi | 39:38 | 12:45 | - | |
10K | 1:19:45 | 12:50 | 3.10 mi | 40:07 | 12:55 | +0:10 | |
15K | 1:59:49 | 12:51 | 3.11 mi | 40:04 | 12:54 | -0:01 | |
20K | 2:44:18 | 13:13 | 3.11 mi | 44:29 | 14:19 | +1:25 | |
25K | 3:32:15 | 13:40 | 3.10 mi | 47:57 | 15:26 | +1:07 | |
30K | 4:20:53 | 14:00 | 3.11 mi | 48:38 | 15:39 | +0:13 | |
35K | 5:14:45 | 14:28 | 3.11 mi | 53:52 | 17:20 | +1:41 | |
40K | 6:09:22 | 14:52 | 3.10 mi | 54:37 | 17:35 | +0:15 | |
Finish(26.22 mi) | 6:26:27 | 14:45 | 1.37 mi | 17:05 | 12:32 | -5:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
14:45 /mi
Slowest Pace
17:35 /mi
Segments
Time at Faster Pace
2:16:54
35% of race
Time at Steady Pace
44:29
12% of race
Time at Slower Pace
3:25:04
53% of race
Average Pace: 14:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8164 | 3066 | 56 | 8045 | 2988 | 54 |
| 10K | 3.10 mi | 8169-5 | 3067-1 | 55+1 | 8150 | 3060 | 54 |
| 15K | 3.11 mi | 8136+33 | 3040+27 | 56-1 | 8045 | 2988 | 54 |
| 20K | 3.11 mi | 8206-70 | 3082-42 | 57-1 | 8286 | 3145 | 56 |
| 25K | 3.10 mi | 8277-71 | 3137-55 | 57 | 8299 | 3151 | 54 |
| 30K | 3.11 mi | 8294-17 | 3143-6 | 57 | 8194 | 3113 | 56 |
| 35K | 3.11 mi | 8319-25 | 3158-15 | 57 | 8294 | 3166 | 57 |
| 40K | 3.10 mi | 8338-19 | 3170-12 | 57 | 8306 | 3183 | 58 |
| Finish(26.22 mi) | 1.37 mi | 8311+27 | 3155+15 | 57 | 6914 | 2594 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8045
Females
2988
F15-19
54
5K→10K
3.1 - 6.2 mi
Overall
8150
Females
3060
F15-19
54
10K→15K
6.2 - 9.3 mi
Overall
8045
Females
2988
F15-19
54
15K→20K
9.3 - 12.4 mi
Overall
8286
Females
3145
F15-19
56
20K→25K
12.4 - 15.5 mi
Overall
8299
Females
3151
F15-19
54
25K→30K
15.5 - 18.6 mi
Overall
8194
Females
3113
F15-19
56
30K→35K
18.6 - 21.8 mi
Overall
8294
Females
3166
F15-19
57
35K→40K
21.8 - 24.9 mi
Overall
8306
Females
3183
F15-19
58
40K→Finish
24.9 - 26.2 mi
Overall
6914
Females
2594
F15-19
44
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
