Race Timeline
The Course
Half Splits
Veronica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:52 | 3.11 mi | 33:47 | 10:52 | - | |
10K | 1:07:15 | 10:49 | 3.10 mi | 33:28 | 10:46 | -0:06 | |
15K | 1:40:33 | 10:47 | 3.11 mi | 33:18 | 10:43 | -0:03 | |
20K | 2:12:37 | 10:40 | 3.11 mi | 32:04 | 10:19 | -0:24 | |
25K | 2:45:33 | 10:39 | 3.10 mi | 32:56 | 10:36 | +0:17 | |
30K | 3:17:26 | 10:35 | 3.11 mi | 31:53 | 10:16 | -0:20 | |
35K | 3:51:06 | 10:38 | 3.11 mi | 33:40 | 10:50 | +0:34 | |
40K | 4:24:17 | 10:38 | 3.10 mi | 33:11 | 10:41 | -0:09 | |
Finish(26.22 mi) | 4:37:37 | 10:36 | 1.37 mi | 13:20 | 9:47 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:36 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:56:42
64% of race
Time at Steady Pace
1:40:55
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6402 | 2094 | 310 | 6308 | 2000 | 309 |
| 10K | 3.10 mi | 6444-42 | 2107-13 | 320-10 | 6523 | 2133 | 314 |
| 15K | 3.11 mi | 6384+60 | 2055+52 | 312+8 | 6308 | 2000 | 309 |
| 20K | 3.11 mi | 6224+160 | 1979+76 | 303+9 | 5824 | 1805 | 281 |
| 25K | 3.10 mi | 6044+180 | 1903+76 | 297+6 | 5506 | 1702 | 260 |
| 30K | 3.11 mi | 5745+299 | 1788+115 | 278+19 | 4386 | 1282 | 197 |
| 35K | 3.11 mi | 5465+280 | 1701+87 | 264+14 | 4185 | 1305 | 205 |
| 40K | 3.10 mi | 5171+294 | 1613+88 | 245+19 | 3643 | 1186 | 184 |
| Finish(26.22 mi) | 1.37 mi | 5069+102 | 1583+30 | 237+8 | 3713 | 1255 | 192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6308
Females
2000
F30-34
309
5K→10K
3.1 - 6.2 mi
Overall
6523
Females
2133
F30-34
314
10K→15K
6.2 - 9.3 mi
Overall
6308
Females
2000
F30-34
309
15K→20K
9.3 - 12.4 mi
Overall
5824
Females
1805
F30-34
281
20K→25K
12.4 - 15.5 mi
Overall
5506
Females
1702
F30-34
260
25K→30K
15.5 - 18.6 mi
Overall
4386
Females
1282
F30-34
197
30K→35K
18.6 - 21.8 mi
Overall
4185
Females
1305
F30-34
205
35K→40K
21.8 - 24.9 mi
Overall
3643
Females
1186
F30-34
184
40K→Finish
24.9 - 26.2 mi
Overall
3713
Females
1255
F30-34
192
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
