Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:07:24 | 10:51 | 3.10 mi | 33:06 | 10:39 | -0:23 | |
15K | 1:41:06 | 10:51 | 3.11 mi | 33:42 | 10:51 | +0:12 | |
20K | 2:21:30 | 11:23 | 3.11 mi | 40:24 | 13:00 | +2:09 | |
25K | 3:03:48 | 11:50 | 3.10 mi | 42:18 | 13:37 | +0:37 | |
30K | 3:49:36 | 12:19 | 3.11 mi | 45:48 | 14:44 | +1:07 | |
35K | 4:39:50 | 12:52 | 3.11 mi | 50:14 | 16:10 | +1:26 | |
40K | 5:26:32 | 13:08 | 3.10 mi | 46:42 | 15:02 | -1:08 | |
Finish(26.22 mi) | 5:42:32 | 13:04 | 1.37 mi | 16:00 | 11:44 | -3:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
13:04 /mi
Slowest Pace
16:10 /mi
Segments
Time at Faster Pace
1:57:06
34% of race
Time at Steady Pace
1:22:42
24% of race
Time at Slower Pace
2:22:44
42% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6659 | 4409 | 890 | 6475 | 4365 | 891 |
| 10K | 3.10 mi | 6477+182 | 4330+79 | 871+19 | 6369 | 4297 | 862 |
| 15K | 3.11 mi | 6460+17 | 4340-10 | 879-8 | 6475 | 4365 | 891 |
| 20K | 3.11 mi | 7118-658 | 4631-291 | 938-59 | 7881 | 4948 | 982 |
| 25K | 3.10 mi | 7364-246 | 4720-89 | 952-14 | 7795 | 4884 | 977 |
| 30K | 3.11 mi | 7527-163 | 4786-66 | 961-9 | 7934 | 4913 | 980 |
| 35K | 3.11 mi | 7681-154 | 4843-57 | 969-8 | 8098 | 4971 | 991 |
| 40K | 3.10 mi | 7702-21 | 4846-3 | 972-3 | 7615 | 4676 | 938 |
| Finish(26.22 mi) | 1.37 mi | 7651+51 | 4815+31 | 965+7 | 6267 | 3927 | 804 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6475
Males
4365
M25-29
891
5K→10K
3.1 - 6.2 mi
Overall
6369
Males
4297
M25-29
862
10K→15K
6.2 - 9.3 mi
Overall
6475
Males
4365
M25-29
891
15K→20K
9.3 - 12.4 mi
Overall
7881
Males
4948
M25-29
982
20K→25K
12.4 - 15.5 mi
Overall
7795
Males
4884
M25-29
977
25K→30K
15.5 - 18.6 mi
Overall
7934
Males
4913
M25-29
980
30K→35K
18.6 - 21.8 mi
Overall
8098
Males
4971
M25-29
991
35K→40K
21.8 - 24.9 mi
Overall
7615
Males
4676
M25-29
938
40K→Finish
24.9 - 26.2 mi
Overall
6267
Males
3927
M25-29
804
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
