Race Timeline
The Course
Half Splits
Paige's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:32 | 3.11 mi | 35:50 | 11:32 | - | |
10K | 1:11:11 | 11:27 | 3.10 mi | 35:21 | 11:23 | -0:09 | |
15K | 1:45:34 | 11:20 | 3.11 mi | 34:23 | 11:04 | -0:19 | |
20K | 2:20:00 | 11:16 | 3.11 mi | 34:26 | 11:05 | +0:01 | |
25K | 2:59:25 | 11:33 | 3.10 mi | 39:25 | 12:41 | +1:36 | |
30K | 3:39:55 | 11:48 | 3.11 mi | 40:30 | 13:02 | +0:21 | |
35K | 4:26:01 | 12:14 | 3.11 mi | 46:06 | 14:50 | +1:48 | |
40K | 5:12:00 | 12:33 | 3.10 mi | 45:59 | 14:48 | -0:02 | |
Finish(26.22 mi) | 5:28:58 | 12:33 | 1.37 mi | 16:58 | 12:26 | -2:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:33 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
2:20:00
43% of race
Time at Steady Pace
1:36:53
29% of race
Time at Slower Pace
1:32:05
28% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7316 | 2579 | 611 | 6754 | 2243 | 545 |
| 10K | 3.10 mi | 7286+30 | 2560+19 | 610+1 | 7283 | 2559 | 614 |
| 15K | 3.11 mi | 7121+165 | 2461+99 | 594+16 | 6754 | 2243 | 545 |
| 20K | 3.11 mi | 6986+135 | 2383+78 | 576+18 | 6730 | 2260 | 550 |
| 25K | 3.10 mi | 7099-113 | 2465-82 | 603-27 | 7344 | 2641 | 641 |
| 30K | 3.11 mi | 7111-12 | 2495-30 | 612-9 | 7093 | 2574 | 633 |
| 35K | 3.11 mi | 7226-115 | 2568-73 | 625-13 | 7562 | 2851 | 692 |
| 40K | 3.10 mi | 7301-75 | 2631-63 | 643-18 | 7498 | 2849 | 694 |
| Finish(26.22 mi) | 1.37 mi | 7291+10 | 2632-1 | 646-3 | 6848 | 2568 | 645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6754
Females
2243
F25-29
545
5K→10K
3.1 - 6.2 mi
Overall
7283
Females
2559
F25-29
614
10K→15K
6.2 - 9.3 mi
Overall
6754
Females
2243
F25-29
545
15K→20K
9.3 - 12.4 mi
Overall
6730
Females
2260
F25-29
550
20K→25K
12.4 - 15.5 mi
Overall
7344
Females
2641
F25-29
641
25K→30K
15.5 - 18.6 mi
Overall
7093
Females
2574
F25-29
633
30K→35K
18.6 - 21.8 mi
Overall
7562
Females
2851
F25-29
692
35K→40K
21.8 - 24.9 mi
Overall
7498
Females
2849
F25-29
694
40K→Finish
24.9 - 26.2 mi
Overall
6848
Females
2568
F25-29
645
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
