Megan Foehrenbacher

Minneapolis, MN

Bib: 11868 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 41%
Gender (Female)
#0 / 3216
Top 29%
Masters (Masters Women)
#0 / 888
Top 25%
Division (F40-44)
#0 / 375
Top 27%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:11
↑ 158↓ 138
10K· 6.21 mi
9:31/mi
59:45
↑ 117↓ 126
15K· 9.32 mi
9:43/mi
1:29:55
↑ 126↓ 145
20K· 12.43 mi
9:29/mi
1:59:22
↑ 78↓ 100
25K· 15.53 mi
9:42/mi
2:29:29
↑ 118↓ 148
30K· 18.64 mi
9:36/mi
2:59:18
↑ 118↓ 98
35K· 21.75 mi
9:35/mi
3:29:05
↑ 162↓ 132
40K· 24.85 mi
9:30/mi
3:58:36
↑ 125↓ 75
Finish· 26.22 mi
8:43/mi
4:10:30
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:59:229:36 /mi⚡ faster
2nd Half
2:11:089:31 /mi+9.9%
Positive split — 9.9% slower in the second half
AI Race Performance Report

Megan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:119:433.11 mi30:11
9:43
-
10K
59:459:373.10 mi29:34
9:31
-0:12
15K
1:29:559:393.11 mi30:10
9:43
+0:12
20K
1:59:229:363.11 mi29:27
9:29
-0:14
25K
2:29:299:373.10 mi30:07
9:42
+0:13
30K
2:59:189:373.11 mi29:49
9:36
-0:06
35K
3:29:059:373.11 mi29:47
9:35
-0:01
40K
3:58:369:363.10 mi29:31
9:30
-0:05
Finish(26.22 mi)
4:10:309:341.37 mi11:54
8:43
-0:47
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Megan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:34 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:10:13

52% of race

Time at Steady Pace

2:00:17

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi4692130914947901316148
10K3.10 mi4629+631272+37144+546231260144
15K3.11 mi4696-671282-10146-247901316148
20K3.11 mi4629+671269+13145+145891260145
25K3.10 mi4505+1241232+37140+541891131125
30K3.11 mi4246+2591152+80135+5352994796
35K3.11 mi3893+3531057+95124+11275171777
40K3.10 mi3540+353969+88106+18233564970
Finish(26.22 mi)1.37 mi3426+114931+38103+3216661861

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4790

Females

1316

F40-44

148

5K→10K

3.1 - 6.2 mi

Top 55%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4623

Females

1260

F40-44

144

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4790

Females

1316

F40-44

148

15K→20K

9.3 - 12.4 mi

Top 55%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4589

Females

1260

F40-44

145

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4189

Females

1131

F40-44

125

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3529

Females

947

F40-44

96

30K→35K

18.6 - 21.8 mi

Top 33%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2751

Females

717

F40-44

77

35K→40K

21.8 - 24.9 mi

Top 28%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2335

Females

649

F40-44

70

40K→Finish

24.9 - 26.2 mi

Top 26%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

2166

Females

618

F40-44

61

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion