Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 59:45 | 9:37 | 3.10 mi | 29:34 | 9:31 | -0:12 | |
15K | 1:29:55 | 9:39 | 3.11 mi | 30:10 | 9:43 | +0:12 | |
20K | 1:59:22 | 9:36 | 3.11 mi | 29:27 | 9:29 | -0:14 | |
25K | 2:29:29 | 9:37 | 3.10 mi | 30:07 | 9:42 | +0:13 | |
30K | 2:59:18 | 9:37 | 3.11 mi | 29:49 | 9:36 | -0:06 | |
35K | 3:29:05 | 9:37 | 3.11 mi | 29:47 | 9:35 | -0:01 | |
40K | 3:58:36 | 9:36 | 3.10 mi | 29:31 | 9:30 | -0:05 | |
Finish(26.22 mi) | 4:10:30 | 9:34 | 1.37 mi | 11:54 | 8:43 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:34 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
2:10:13
52% of race
Time at Steady Pace
2:00:17
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4692 | 1309 | 149 | 4790 | 1316 | 148 |
| 10K | 3.10 mi | 4629+63 | 1272+37 | 144+5 | 4623 | 1260 | 144 |
| 15K | 3.11 mi | 4696-67 | 1282-10 | 146-2 | 4790 | 1316 | 148 |
| 20K | 3.11 mi | 4629+67 | 1269+13 | 145+1 | 4589 | 1260 | 145 |
| 25K | 3.10 mi | 4505+124 | 1232+37 | 140+5 | 4189 | 1131 | 125 |
| 30K | 3.11 mi | 4246+259 | 1152+80 | 135+5 | 3529 | 947 | 96 |
| 35K | 3.11 mi | 3893+353 | 1057+95 | 124+11 | 2751 | 717 | 77 |
| 40K | 3.10 mi | 3540+353 | 969+88 | 106+18 | 2335 | 649 | 70 |
| Finish(26.22 mi) | 1.37 mi | 3426+114 | 931+38 | 103+3 | 2166 | 618 | 61 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4790
Females
1316
F40-44
148
5K→10K
3.1 - 6.2 mi
Overall
4623
Females
1260
F40-44
144
10K→15K
6.2 - 9.3 mi
Overall
4790
Females
1316
F40-44
148
15K→20K
9.3 - 12.4 mi
Overall
4589
Females
1260
F40-44
145
20K→25K
12.4 - 15.5 mi
Overall
4189
Females
1131
F40-44
125
25K→30K
15.5 - 18.6 mi
Overall
3529
Females
947
F40-44
96
30K→35K
18.6 - 21.8 mi
Overall
2751
Females
717
F40-44
77
35K→40K
21.8 - 24.9 mi
Overall
2335
Females
649
F40-44
70
40K→Finish
24.9 - 26.2 mi
Overall
2166
Females
618
F40-44
61
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
