Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:51 | 8:59 | 3.10 mi | 28:01 | 9:01 | +0:03 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 28:52 | 9:17 | +0:16 | |
20K | 1:52:29 | 9:03 | 3.11 mi | 27:46 | 8:56 | -0:21 | |
25K | 2:21:24 | 9:06 | 3.10 mi | 28:55 | 9:18 | +0:22 | |
30K | 2:50:27 | 9:09 | 3.11 mi | 29:03 | 9:21 | +0:03 | |
35K | 3:19:29 | 9:10 | 3.11 mi | 29:02 | 9:21 | 0:00 | |
40K | 3:48:53 | 9:13 | 3.10 mi | 29:24 | 9:28 | +0:07 | |
Finish(26.22 mi) | 4:01:56 | 9:14 | 1.37 mi | 13:03 | 9:34 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:14 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:19:29
82% of race
Time at Steady Pace
42:27
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2915 | 687 | 87 | 3960 | 1000 | 119 |
| 10K | 3.10 mi | 3128-213 | 751-64 | 92-5 | 3424 | 838 | 103 |
| 15K | 3.11 mi | 3392-264 | 841-90 | 102-10 | 3960 | 1000 | 119 |
| 20K | 3.11 mi | 3455-63 | 848-7 | 103-1 | 3606 | 893 | 106 |
| 25K | 3.10 mi | 3508-53 | 864-16 | 102+1 | 3621 | 918 | 107 |
| 30K | 3.11 mi | 3391+117 | 835+29 | 101+1 | 3171 | 793 | 93 |
| 35K | 3.11 mi | 3104+287 | 763+72 | 93+8 | 2448 | 628 | 72 |
| 40K | 3.10 mi | 2929+175 | 731+32 | 88+5 | 2288 | 629 | 74 |
| Finish(26.22 mi) | 1.37 mi | 2946-17 | 741-10 | 90-2 | 3413 | 1116 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3960
Females
1000
F35-39
119
5K→10K
3.1 - 6.2 mi
Overall
3424
Females
838
F35-39
103
10K→15K
6.2 - 9.3 mi
Overall
3960
Females
1000
F35-39
119
15K→20K
9.3 - 12.4 mi
Overall
3606
Females
893
F35-39
106
20K→25K
12.4 - 15.5 mi
Overall
3621
Females
918
F35-39
107
25K→30K
15.5 - 18.6 mi
Overall
3171
Females
793
F35-39
93
30K→35K
18.6 - 21.8 mi
Overall
2448
Females
628
F35-39
72
35K→40K
21.8 - 24.9 mi
Overall
2288
Females
629
F35-39
74
40K→Finish
24.9 - 26.2 mi
Overall
3413
Females
1116
F35-39
129
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
