Race Timeline
The Course
Half Splits
Leonardo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:56 | 11:34 | 3.11 mi | 35:56 | 11:34 | - | |
10K | 1:08:34 | 11:02 | 3.10 mi | 32:38 | 10:30 | -1:04 | |
15K | 1:41:31 | 10:54 | 3.11 mi | 32:57 | 10:36 | +0:06 | |
20K | 2:13:50 | 10:46 | 3.11 mi | 32:19 | 10:24 | -0:12 | |
25K | 2:48:43 | 10:52 | 3.10 mi | 34:53 | 11:14 | +0:50 | |
30K | 3:24:23 | 10:58 | 3.11 mi | 35:40 | 11:29 | +0:15 | |
35K | 4:00:53 | 11:05 | 3.11 mi | 36:30 | 11:45 | +0:16 | |
40K | 4:39:17 | 11:14 | 3.10 mi | 38:24 | 12:22 | +0:37 | |
Finish(26.22 mi) | 4:55:41 | 11:17 | 1.37 mi | 16:24 | 12:01 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:17 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
2:12:47
45% of race
Time at Steady Pace
2:04:30
42% of race
Time at Slower Pace
38:24
13% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7355 | 4727 | 84 | 6172 | 4219 | 68 |
| 10K | 3.10 mi | 6762+593 | 4468+259 | 77+7 | 6167 | 4189 | 70 |
| 15K | 3.11 mi | 6528+234 | 4369+99 | 74+3 | 6172 | 4219 | 68 |
| 20K | 3.11 mi | 6343+185 | 4283+86 | 70+4 | 5919 | 4042 | 62 |
| 25K | 3.10 mi | 6308+35 | 4256+27 | 70 | 6223 | 4157 | 64 |
| 30K | 3.11 mi | 6209+99 | 4195+61 | 68+2 | 5845 | 3871 | 57 |
| 35K | 3.11 mi | 6067+142 | 4077+118 | 61+7 | 5192 | 3392 | 48 |
| 40K | 3.10 mi | 6000+67 | 4006+71 | 57+4 | 5565 | 3511 | 50 |
| Finish(26.22 mi) | 1.37 mi | 6047-47 | 4018-12 | 57 | 6526 | 4071 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6172
Males
4219
M60-64
68
5K→10K
3.1 - 6.2 mi
Overall
6167
Males
4189
M60-64
70
10K→15K
6.2 - 9.3 mi
Overall
6172
Males
4219
M60-64
68
15K→20K
9.3 - 12.4 mi
Overall
5919
Males
4042
M60-64
62
20K→25K
12.4 - 15.5 mi
Overall
6223
Males
4157
M60-64
64
25K→30K
15.5 - 18.6 mi
Overall
5845
Males
3871
M60-64
57
30K→35K
18.6 - 21.8 mi
Overall
5192
Males
3392
M60-64
48
35K→40K
21.8 - 24.9 mi
Overall
5565
Males
3511
M60-64
50
40K→Finish
24.9 - 26.2 mi
Overall
6526
Males
4071
M60-64
62
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
