Heather Willey
Buffalo, MN
Bib: 11851 F 47
Race Timeline
The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:23 | 11:43 | 3.11 mi | 36:23 | 11:43 | - | |
10K | 1:13:32 | 11:50 | 3.10 mi | 37:09 | 11:57 | +0:14 | |
15K | 1:54:02 | 12:14 | 3.11 mi | 40:30 | 13:02 | +1:05 | |
20K | 2:34:57 | 12:28 | 3.11 mi | 40:55 | 13:10 | +0:08 | |
25K | 3:18:02 | 12:45 | 3.10 mi | 43:05 | 13:52 | +0:42 | |
30K | 4:01:24 | 12:57 | 3.11 mi | 43:22 | 13:58 | +0:06 | |
35K | 4:47:03 | 13:12 | 3.11 mi | 45:39 | 14:42 | +0:44 | |
40K | 5:32:45 | 13:23 | 3.10 mi | 45:42 | 14:43 | +0:01 | |
Finish(26.22 mi) | 5:51:11 | 13:24 | 1.37 mi | 18:26 | 13:31 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
13:24 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:13:32
21% of race
Time at Steady Pace
3:06:18
53% of race
Time at Slower Pace
1:31:21
26% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7483 | 2672 | 205 | 8098 | 3015 | 239 |
| 10K | 3.10 mi | 7619-136 | 2752-80 | 219-14 | 7697 | 2795 | 225 |
| 15K | 3.11 mi | 7851-232 | 2883-131 | 228-9 | 8098 | 3015 | 239 |
| 20K | 3.11 mi | 7916-65 | 2920-37 | 232-4 | 7943 | 2937 | 234 |
| 25K | 3.10 mi | 7925-9 | 2925-5 | 231+1 | 7909 | 2935 | 234 |
| 30K | 3.11 mi | 7901+24 | 2919+6 | 234-3 | 7612 | 2832 | 222 |
| 35K | 3.11 mi | 7873+28 | 2907+12 | 232+2 | 7492 | 2817 | 223 |
| 40K | 3.10 mi | 7838+35 | 2900+7 | 232 | 7439 | 2823 | 226 |
| Finish(26.22 mi) | 1.37 mi | 7837+1 | 2904-4 | 232 | 7551 | 2866 | 220 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8098
Females
3015
F45-49
239
5K→10K
3.1 - 6.2 mi
Overall
7697
Females
2795
F45-49
225
10K→15K
6.2 - 9.3 mi
Overall
8098
Females
3015
F45-49
239
15K→20K
9.3 - 12.4 mi
Overall
7943
Females
2937
F45-49
234
20K→25K
12.4 - 15.5 mi
Overall
7909
Females
2935
F45-49
234
25K→30K
15.5 - 18.6 mi
Overall
7612
Females
2832
F45-49
222
30K→35K
18.6 - 21.8 mi
Overall
7492
Females
2817
F45-49
223
35K→40K
21.8 - 24.9 mi
Overall
7439
Females
2823
F45-49
226
40K→Finish
24.9 - 26.2 mi
Overall
7551
Females
2866
F45-49
220
Passing Analysis
No position changes recorded for this athlete.
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