Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:33 | 3.11 mi | 26:34 | 8:33 | - | |
10K | 53:08 | 8:33 | 3.10 mi | 26:34 | 8:33 | 0:00 | |
15K | 1:18:39 | 8:26 | 3.11 mi | 25:31 | 8:13 | -0:20 | |
20K | 1:43:50 | 8:21 | 3.11 mi | 25:11 | 8:06 | -0:07 | |
25K | 2:09:24 | 8:20 | 3.10 mi | 25:34 | 8:14 | +0:08 | |
30K | 2:36:06 | 8:22 | 3.11 mi | 26:42 | 8:36 | +0:22 | |
35K | 3:05:44 | 8:32 | 3.11 mi | 29:38 | 9:32 | +0:56 | |
40K | 3:40:26 | 8:52 | 3.10 mi | 34:42 | 11:10 | +1:38 | |
Finish(26.22 mi) | 3:53:09 | 8:54 | 1.37 mi | 12:43 | 9:19 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:54 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:06
67% of race
Time at Slower Pace
1:17:03
33% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2023 | 1603 | 199 | 1645 | 1351 | 158 |
| 10K | 3.10 mi | 2150-127 | 1686-83 | 210-11 | 2304 | 1807 | 219 |
| 15K | 3.11 mi | 1941+209 | 1547+139 | 182+28 | 1645 | 1351 | 158 |
| 20K | 3.11 mi | 1896+45 | 1517+30 | 179+3 | 1781 | 1447 | 166 |
| 25K | 3.10 mi | 1812+84 | 1458+59 | 175+4 | 1633 | 1325 | 155 |
| 30K | 3.11 mi | 1815-3 | 1452+6 | 176-1 | 1898 | 1482 | 175 |
| 35K | 3.11 mi | 1900-85 | 1504-52 | 184-8 | 2677 | 1975 | 251 |
| 40K | 3.10 mi | 2265-365 | 1733-229 | 213-29 | 4234 | 2775 | 340 |
| Finish(26.22 mi) | 1.37 mi | 2297-32 | 1742-9 | 216-3 | 3072 | 2083 | 261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1645
Males
1351
M40-44
158
5K→10K
3.1 - 6.2 mi
Overall
2304
Males
1807
M40-44
219
10K→15K
6.2 - 9.3 mi
Overall
1645
Males
1351
M40-44
158
15K→20K
9.3 - 12.4 mi
Overall
1781
Males
1447
M40-44
166
20K→25K
12.4 - 15.5 mi
Overall
1633
Males
1325
M40-44
155
25K→30K
15.5 - 18.6 mi
Overall
1898
Males
1482
M40-44
175
30K→35K
18.6 - 21.8 mi
Overall
2677
Males
1975
M40-44
251
35K→40K
21.8 - 24.9 mi
Overall
4234
Males
2775
M40-44
340
40K→Finish
24.9 - 26.2 mi
Overall
3072
Males
2083
M40-44
261
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
