Race Timeline
The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 58:45 | 9:27 | 3.10 mi | 28:38 | 9:13 | -0:29 | |
15K | 1:27:26 | 9:23 | 3.11 mi | 28:41 | 9:14 | +0:01 | |
20K | 1:53:52 | 9:10 | 3.11 mi | 26:26 | 8:30 | -0:44 | |
25K | 2:20:39 | 9:03 | 3.10 mi | 26:47 | 8:37 | +0:07 | |
30K | 2:47:29 | 8:59 | 3.11 mi | 26:50 | 8:38 | +0:01 | |
35K | 3:14:55 | 8:58 | 3.11 mi | 27:26 | 8:50 | +0:12 | |
40K | 3:45:42 | 9:05 | 3.10 mi | 30:47 | 9:54 | +1:04 | |
Finish(26.22 mi) | 3:57:21 | 9:04 | 1.37 mi | 11:39 | 8:32 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:04 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
2:56:27
74% of race
Time at Steady Pace
1:00:54
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4646 | 3335 | 535 | 3828 | 2852 | 460 |
| 10K | 3.10 mi | 4283+363 | 3133+202 | 496+39 | 3976 | 2947 | 467 |
| 15K | 3.11 mi | 4125+158 | 3042+91 | 487+9 | 3828 | 2852 | 460 |
| 20K | 3.11 mi | 3752+373 | 2791+251 | 444+43 | 2536 | 1982 | 315 |
| 25K | 3.10 mi | 3369+383 | 2538+253 | 401+43 | 2249 | 1773 | 268 |
| 30K | 3.11 mi | 2996+373 | 2277+261 | 363+38 | 1962 | 1529 | 227 |
| 35K | 3.11 mi | 2663+333 | 2031+246 | 313+50 | 1733 | 1331 | 208 |
| 40K | 3.10 mi | 2677-14 | 2028+3 | 307+6 | 2795 | 1977 | 318 |
| Finish(26.22 mi) | 1.37 mi | 2619+58 | 1977+51 | 303+4 | 1889 | 1378 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3828
Males
2852
M20-24
460
5K→10K
3.1 - 6.2 mi
Overall
3976
Males
2947
M20-24
467
10K→15K
6.2 - 9.3 mi
Overall
3828
Males
2852
M20-24
460
15K→20K
9.3 - 12.4 mi
Overall
2536
Males
1982
M20-24
315
20K→25K
12.4 - 15.5 mi
Overall
2249
Males
1773
M20-24
268
25K→30K
15.5 - 18.6 mi
Overall
1962
Males
1529
M20-24
227
30K→35K
18.6 - 21.8 mi
Overall
1733
Males
1331
M20-24
208
35K→40K
21.8 - 24.9 mi
Overall
2795
Males
1977
M20-24
318
40K→Finish
24.9 - 26.2 mi
Overall
1889
Males
1378
M20-24
234
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
