Greg Hammes
Olathe, KS
Bib: 11830 M 50
Race Timeline
The Course
Half Splits
Greg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:06:35 | 10:43 | 3.10 mi | 32:44 | 10:32 | -0:22 | |
15K | 1:42:34 | 11:00 | 3.11 mi | 35:59 | 11:35 | +1:03 | |
20K | 2:14:43 | 10:50 | 3.11 mi | 32:09 | 10:21 | -1:14 | |
25K | 2:48:05 | 10:49 | 3.10 mi | 33:22 | 10:44 | +0:23 | |
30K | 3:21:06 | 10:47 | 3.11 mi | 33:01 | 10:38 | -0:06 | |
35K | 3:56:41 | 10:53 | 3.11 mi | 35:35 | 11:27 | +0:49 | |
40K | 4:31:37 | 10:56 | 3.10 mi | 34:56 | 11:15 | -0:12 | |
Finish(26.22 mi) | 4:45:53 | 10:55 | 1.37 mi | 14:16 | 10:28 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
10:55 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
3:34:19
75% of race
Time at Steady Pace
1:11:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6442 | 4306 | 183 | 7313 | 4713 | 206 |
| 10K | 3.10 mi | 6316+126 | 4258+48 | 179+4 | 6206 | 4211 | 176 |
| 15K | 3.11 mi | 6704-388 | 4451-193 | 192-13 | 7313 | 4713 | 206 |
| 20K | 3.11 mi | 6438+266 | 4327+124 | 181+11 | 5868 | 4020 | 167 |
| 25K | 3.10 mi | 6238+200 | 4224+103 | 177+4 | 5676 | 3869 | 162 |
| 30K | 3.11 mi | 5971+267 | 4052+172 | 168+9 | 4856 | 3362 | 135 |
| 35K | 3.11 mi | 5803+168 | 3939+113 | 166+2 | 4882 | 3244 | 127 |
| 40K | 3.10 mi | 5608+195 | 3796+143 | 155+11 | 4331 | 2823 | 112 |
| Finish(26.22 mi) | 1.37 mi | 5552+56 | 3760+36 | 152+3 | 4733 | 3022 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7313
Males
4713
M50-54
206
5K→10K
3.1 - 6.2 mi
Overall
6206
Males
4211
M50-54
176
10K→15K
6.2 - 9.3 mi
Overall
7313
Males
4713
M50-54
206
15K→20K
9.3 - 12.4 mi
Overall
5868
Males
4020
M50-54
167
20K→25K
12.4 - 15.5 mi
Overall
5676
Males
3869
M50-54
162
25K→30K
15.5 - 18.6 mi
Overall
4856
Males
3362
M50-54
135
30K→35K
18.6 - 21.8 mi
Overall
4882
Males
3244
M50-54
127
35K→40K
21.8 - 24.9 mi
Overall
4331
Males
2823
M50-54
112
40K→Finish
24.9 - 26.2 mi
Overall
4733
Males
3022
M50-54
109
Passing Analysis
No position changes recorded for this athlete.
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