Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:47 | 3.11 mi | 24:12 | 7:47 | - | |
10K | 48:14 | 7:46 | 3.10 mi | 24:02 | 7:44 | -0:03 | |
15K | 1:12:33 | 7:47 | 3.11 mi | 24:19 | 7:50 | +0:06 | |
20K | 1:36:13 | 7:45 | 3.11 mi | 23:40 | 7:37 | -0:13 | |
25K | 2:00:48 | 7:47 | 3.10 mi | 24:35 | 7:55 | +0:18 | |
30K | 2:25:07 | 7:47 | 3.11 mi | 24:19 | 7:50 | -0:05 | |
35K | 2:49:33 | 7:48 | 3.11 mi | 24:26 | 7:52 | +0:02 | |
40K | 3:13:24 | 7:47 | 3.10 mi | 23:51 | 7:41 | -0:11 | |
Finish(26.22 mi) | 3:24:41 | 7:49 | 1.37 mi | 11:17 | 8:16 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:49 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
3:13:24
94% of race
Time at Steady Pace
11:17
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 984 | 824 | 190 | 1054 | 890 | 205 |
| 10K | 3.10 mi | 983+1 | 824 | 193-3 | 1011 | 856 | 195 |
| 15K | 3.11 mi | 998-15 | 843-19 | 196-3 | 1054 | 890 | 205 |
| 20K | 3.11 mi | 1010-12 | 851-8 | 196 | 1047 | 876 | 200 |
| 25K | 3.10 mi | 1027-17 | 865-14 | 198-2 | 1185 | 982 | 214 |
| 30K | 3.11 mi | 997+30 | 838+27 | 188+10 | 916 | 763 | 170 |
| 35K | 3.11 mi | 934+63 | 779+59 | 171+17 | 707 | 590 | 139 |
| 40K | 3.10 mi | 818+116 | 682+97 | 157+14 | 507 | 419 | 98 |
| Finish(26.22 mi) | 1.37 mi | 848-30 | 701-19 | 160-3 | 1518 | 1116 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1054
Males
890
M30-34
205
5K→10K
3.1 - 6.2 mi
Overall
1011
Males
856
M30-34
195
10K→15K
6.2 - 9.3 mi
Overall
1054
Males
890
M30-34
205
15K→20K
9.3 - 12.4 mi
Overall
1047
Males
876
M30-34
200
20K→25K
12.4 - 15.5 mi
Overall
1185
Males
982
M30-34
214
25K→30K
15.5 - 18.6 mi
Overall
916
Males
763
M30-34
170
30K→35K
18.6 - 21.8 mi
Overall
707
Males
590
M30-34
139
35K→40K
21.8 - 24.9 mi
Overall
507
Males
419
M30-34
98
40K→Finish
24.9 - 26.2 mi
Overall
1518
Males
1116
M30-34
224
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
