Race Timeline
The Course
Half Splits
Paige's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:01:22 | 9:53 | 3.10 mi | 30:25 | 9:47 | -0:11 | |
15K | 1:33:05 | 9:59 | 3.11 mi | 31:43 | 10:13 | +0:26 | |
20K | 2:04:33 | 10:01 | 3.11 mi | 31:28 | 10:08 | -0:05 | |
25K | 2:37:42 | 10:09 | 3.10 mi | 33:09 | 10:40 | +0:32 | |
30K | 3:11:37 | 10:17 | 3.11 mi | 33:55 | 10:55 | +0:15 | |
35K | 3:50:13 | 10:35 | 3.11 mi | 38:36 | 12:25 | +1:30 | |
40K | 4:27:53 | 10:47 | 3.10 mi | 37:40 | 12:07 | -0:18 | |
Finish(26.22 mi) | 4:44:49 | 10:52 | 1.37 mi | 16:56 | 12:25 | +0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:52 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:32:50
33% of race
Time at Steady Pace
1:38:47
35% of race
Time at Slower Pace
1:33:12
33% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5099 | 1456 | 225 | 5566 | 1658 | 257 |
| 10K | 3.10 mi | 5109-10 | 1454+2 | 227-2 | 5106 | 1453 | 228 |
| 15K | 3.11 mi | 5230-121 | 1509-55 | 233-6 | 5566 | 1658 | 257 |
| 20K | 3.11 mi | 5292-62 | 1540-31 | 242-9 | 5574 | 1679 | 262 |
| 25K | 3.10 mi | 5323-31 | 1563-23 | 242 | 5596 | 1752 | 273 |
| 30K | 3.11 mi | 5294+29 | 1573-10 | 241+1 | 5220 | 1654 | 246 |
| 35K | 3.11 mi | 5391-97 | 1666-93 | 255-14 | 5845 | 2066 | 313 |
| 40K | 3.10 mi | 5399-8 | 1707-41 | 264-9 | 5327 | 1940 | 292 |
| Finish(26.22 mi) | 1.37 mi | 5482-83 | 1755-48 | 273-9 | 6830 | 2557 | 395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5566
Females
1658
F30-34
257
5K→10K
3.1 - 6.2 mi
Overall
5106
Females
1453
F30-34
228
10K→15K
6.2 - 9.3 mi
Overall
5566
Females
1658
F30-34
257
15K→20K
9.3 - 12.4 mi
Overall
5574
Females
1679
F30-34
262
20K→25K
12.4 - 15.5 mi
Overall
5596
Females
1752
F30-34
273
25K→30K
15.5 - 18.6 mi
Overall
5220
Females
1654
F30-34
246
30K→35K
18.6 - 21.8 mi
Overall
5845
Females
2066
F30-34
313
35K→40K
21.8 - 24.9 mi
Overall
5327
Females
1940
F30-34
292
40K→Finish
24.9 - 26.2 mi
Overall
6830
Females
2557
F30-34
395
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
