Race Timeline
The Course
Half Splits
Leland's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 54:00 | 8:41 | 3.10 mi | 26:22 | 8:29 | -0:25 | |
15K | 1:20:47 | 8:40 | 3.11 mi | 26:47 | 8:37 | +0:08 | |
20K | 1:46:57 | 8:36 | 3.11 mi | 26:10 | 8:25 | -0:12 | |
25K | 2:15:00 | 8:41 | 3.10 mi | 28:03 | 9:02 | +0:37 | |
30K | 2:45:03 | 8:51 | 3.11 mi | 30:03 | 9:40 | +0:38 | |
35K | 3:18:10 | 9:07 | 3.11 mi | 33:07 | 10:40 | +1:00 | |
40K | 3:55:41 | 9:29 | 3.10 mi | 37:31 | 12:05 | +1:25 | |
Finish(26.22 mi) | 4:13:09 | 9:40 | 1.37 mi | 17:28 | 12:48 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:40 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:03
65% of race
Time at Slower Pace
1:28:06
35% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2759 | 2112 | 263 | 2407 | 1896 | 230 |
| 10K | 3.10 mi | 2476+283 | 1921+191 | 237+26 | 2161 | 1699 | 208 |
| 15K | 3.11 mi | 2451+25 | 1914+7 | 232+5 | 2407 | 1896 | 230 |
| 20K | 3.11 mi | 2424+27 | 1899+15 | 233-1 | 2376 | 1869 | 225 |
| 25K | 3.10 mi | 2511-87 | 1961-62 | 243-10 | 3148 | 2387 | 279 |
| 30K | 3.11 mi | 2678-167 | 2051-90 | 250-7 | 3637 | 2637 | 323 |
| 35K | 3.11 mi | 2995-317 | 2257-206 | 270-20 | 3968 | 2736 | 340 |
| 40K | 3.10 mi | 3333-338 | 2446-189 | 302-32 | 5266 | 3328 | 404 |
| Finish(26.22 mi) | 1.37 mi | 3620-287 | 2601-155 | 325-23 | 7127 | 4405 | 506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2407
Males
1896
M40-44
230
5K→10K
3.1 - 6.2 mi
Overall
2161
Males
1699
M40-44
208
10K→15K
6.2 - 9.3 mi
Overall
2407
Males
1896
M40-44
230
15K→20K
9.3 - 12.4 mi
Overall
2376
Males
1869
M40-44
225
20K→25K
12.4 - 15.5 mi
Overall
3148
Males
2387
M40-44
279
25K→30K
15.5 - 18.6 mi
Overall
3637
Males
2637
M40-44
323
30K→35K
18.6 - 21.8 mi
Overall
3968
Males
2736
M40-44
340
35K→40K
21.8 - 24.9 mi
Overall
5266
Males
3328
M40-44
404
40K→Finish
24.9 - 26.2 mi
Overall
7127
Males
4405
M40-44
506
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
