Race Timeline
The Course
Half Splits
Mathew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:06:29 | 10:42 | 3.10 mi | 32:41 | 10:31 | -0:22 | |
15K | 1:40:29 | 10:47 | 3.11 mi | 34:00 | 10:57 | +0:26 | |
20K | 2:19:39 | 11:14 | 3.11 mi | 39:10 | 12:36 | +1:39 | |
25K | 3:11:00 | 12:18 | 3.10 mi | 51:21 | 16:32 | +3:56 | |
30K | 4:03:44 | 13:05 | 3.11 mi | 52:44 | 16:58 | +0:26 | |
35K | 4:56:08 | 13:37 | 3.11 mi | 52:24 | 16:52 | -0:06 | |
40K | 5:50:31 | 14:06 | 3.10 mi | 54:23 | 17:30 | +0:38 | |
Finish(26.22 mi) | 6:10:17 | 14:08 | 1.37 mi | 19:46 | 14:30 | -3:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
14:08 /mi
Slowest Pace
17:30 /mi
Segments
Time at Faster Pace
2:19:39
38% of race
Time at Steady Pace
19:46
5% of race
Time at Slower Pace
3:30:52
57% of race
Average Pace: 14:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6424 | 4297 | 145 | 6599 | 4420 | 147 |
| 10K | 3.10 mi | 6295+129 | 4247+50 | 142+3 | 6187 | 4197 | 141 |
| 15K | 3.11 mi | 6375-80 | 4305-58 | 144-2 | 6599 | 4420 | 147 |
| 20K | 3.11 mi | 6945-570 | 4563-258 | 160-16 | 7725 | 4870 | 173 |
| 25K | 3.10 mi | 7707-762 | 4872-309 | 170-10 | 8391 | 5143 | 183 |
| 30K | 3.11 mi | 7963-256 | 4968-96 | 175-5 | 8360 | 5125 | 182 |
| 35K | 3.11 mi | 8061-98 | 5008-40 | 177-2 | 8244 | 5060 | 182 |
| 40K | 3.10 mi | 8169-108 | 5048-40 | 179-2 | 8298 | 5077 | 181 |
| Finish(26.22 mi) | 1.37 mi | 8167+2 | 5050-2 | 180-1 | 7944 | 4869 | 165 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6599
Males
4420
M55-59
147
5K→10K
3.1 - 6.2 mi
Overall
6187
Males
4197
M55-59
141
10K→15K
6.2 - 9.3 mi
Overall
6599
Males
4420
M55-59
147
15K→20K
9.3 - 12.4 mi
Overall
7725
Males
4870
M55-59
173
20K→25K
12.4 - 15.5 mi
Overall
8391
Males
5143
M55-59
183
25K→30K
15.5 - 18.6 mi
Overall
8360
Males
5125
M55-59
182
30K→35K
18.6 - 21.8 mi
Overall
8244
Males
5060
M55-59
182
35K→40K
21.8 - 24.9 mi
Overall
8298
Males
5077
M55-59
181
40K→Finish
24.9 - 26.2 mi
Overall
7944
Males
4869
M55-59
165
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
