Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 30:18 | 9:45 | -0:21 | |
15K | 1:32:40 | 9:57 | 3.11 mi | 30:59 | 9:58 | +0:13 | |
20K | 2:05:47 | 10:07 | 3.11 mi | 33:07 | 10:40 | +0:42 | |
25K | 2:37:33 | 10:09 | 3.10 mi | 31:46 | 10:13 | -0:27 | |
30K | 3:10:42 | 10:14 | 3.11 mi | 33:09 | 10:40 | +0:27 | |
35K | 3:46:42 | 10:25 | 3.11 mi | 36:00 | 11:35 | +0:55 | |
40K | 4:23:31 | 10:36 | 3.10 mi | 36:49 | 11:51 | +0:16 | |
Finish(26.22 mi) | 4:37:08 | 10:35 | 1.37 mi | 13:37 | 9:59 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:35 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
30:18
11% of race
Time at Steady Pace
1:47:45
39% of race
Time at Slower Pace
2:19:05
50% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5323 | 3759 | 754 | 5166 | 3679 | 747 |
| 10K | 3.10 mi | 5183+140 | 3680+79 | 738+16 | 5022 | 3588 | 720 |
| 15K | 3.11 mi | 5170+13 | 3673+7 | 740-2 | 5166 | 3679 | 747 |
| 20K | 3.11 mi | 5439-269 | 3824-151 | 761-21 | 6250 | 4219 | 849 |
| 25K | 3.10 mi | 5305+134 | 3735+89 | 751+10 | 4987 | 3524 | 722 |
| 30K | 3.11 mi | 5216+89 | 3660+75 | 741+10 | 4907 | 3388 | 685 |
| 35K | 3.11 mi | 5162+54 | 3584+76 | 731+10 | 5033 | 3317 | 675 |
| 40K | 3.10 mi | 5114+48 | 3514+70 | 710+21 | 5022 | 3195 | 641 |
| Finish(26.22 mi) | 1.37 mi | 5040+74 | 3456+58 | 703+7 | 4024 | 2619 | 558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5166
Males
3679
M25-29
747
5K→10K
3.1 - 6.2 mi
Overall
5022
Males
3588
M25-29
720
10K→15K
6.2 - 9.3 mi
Overall
5166
Males
3679
M25-29
747
15K→20K
9.3 - 12.4 mi
Overall
6250
Males
4219
M25-29
849
20K→25K
12.4 - 15.5 mi
Overall
4987
Males
3524
M25-29
722
25K→30K
15.5 - 18.6 mi
Overall
4907
Males
3388
M25-29
685
30K→35K
18.6 - 21.8 mi
Overall
5033
Males
3317
M25-29
675
35K→40K
21.8 - 24.9 mi
Overall
5022
Males
3195
M25-29
641
40K→Finish
24.9 - 26.2 mi
Overall
4024
Males
2619
M25-29
558
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
