Race Timeline
The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:04 | 11:56 | 3.11 mi | 37:04 | 11:56 | - | |
10K | 1:16:03 | 12:14 | 3.10 mi | 38:59 | 12:33 | +0:37 | |
15K | 1:51:01 | 11:55 | 3.11 mi | 34:58 | 11:15 | -1:18 | |
20K | 2:29:43 | 12:03 | 3.11 mi | 38:42 | 12:27 | +1:12 | |
25K | 3:08:27 | 12:08 | 3.10 mi | 38:44 | 12:28 | +0:01 | |
30K | 3:48:50 | 12:17 | 3.11 mi | 40:23 | 13:00 | +0:32 | |
35K | 4:27:07 | 12:17 | 3.11 mi | 38:17 | 12:19 | -0:41 | |
40K | 5:08:20 | 12:24 | 3.10 mi | 41:13 | 13:16 | +0:57 | |
Finish(26.22 mi) | 5:26:12 | 12:27 | 1.37 mi | 17:52 | 13:06 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:27 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:50:19
34% of race
Time at Steady Pace
3:35:53
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7689 | 2800 | 316 | 6989 | 2382 | 268 |
| 10K | 3.10 mi | 7905-216 | 2921-121 | 335-19 | 8003 | 2972 | 338 |
| 15K | 3.11 mi | 7631+274 | 2752+169 | 308+27 | 6989 | 2382 | 268 |
| 20K | 3.11 mi | 7671-40 | 2781-29 | 311-3 | 7667 | 2788 | 316 |
| 25K | 3.10 mi | 7586+85 | 2728+53 | 307+4 | 7197 | 2566 | 294 |
| 30K | 3.11 mi | 7482+104 | 2687+41 | 306+1 | 7057 | 2549 | 292 |
| 35K | 3.11 mi | 7258+224 | 2586+101 | 295+11 | 5759 | 2028 | 220 |
| 40K | 3.10 mi | 7178+80 | 2562+24 | 292+3 | 6403 | 2360 | 272 |
| Finish(26.22 mi) | 1.37 mi | 7205-27 | 2582-20 | 294-2 | 7322 | 2765 | 309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6989
Females
2382
F40-44
268
5K→10K
3.1 - 6.2 mi
Overall
8003
Females
2972
F40-44
338
10K→15K
6.2 - 9.3 mi
Overall
6989
Females
2382
F40-44
268
15K→20K
9.3 - 12.4 mi
Overall
7667
Females
2788
F40-44
316
20K→25K
12.4 - 15.5 mi
Overall
7197
Females
2566
F40-44
294
25K→30K
15.5 - 18.6 mi
Overall
7057
Females
2549
F40-44
292
30K→35K
18.6 - 21.8 mi
Overall
5759
Females
2028
F40-44
220
35K→40K
21.8 - 24.9 mi
Overall
6403
Females
2360
F40-44
272
40K→Finish
24.9 - 26.2 mi
Overall
7322
Females
2765
F40-44
309
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
