Race Timeline
The Course
Half Splits
Greg's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:06:06 | 10:38 | 3.10 mi | 31:50 | 10:15 | -0:47 | |
15K | 1:37:07 | 10:25 | 3.11 mi | 31:01 | 9:59 | -0:16 | |
20K | 2:06:29 | 10:11 | 3.11 mi | 29:22 | 9:27 | -0:32 | |
25K | 2:37:08 | 10:07 | 3.10 mi | 30:39 | 9:52 | +0:25 | |
30K | 3:10:00 | 10:12 | 3.11 mi | 32:52 | 10:35 | +0:43 | |
35K | 3:41:29 | 10:11 | 3.11 mi | 31:29 | 10:08 | -0:27 | |
40K | 4:11:31 | 10:07 | 3.10 mi | 30:02 | 9:40 | -0:28 | |
Finish(26.22 mi) | 4:24:15 | 10:05 | 1.37 mi | 12:44 | 9:20 | -0:20 |
See the rest of Greg's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:05 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:17:07
75% of race
Time at Steady Pace
32:52
12% of race
Time at Slower Pace
34:16
13% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6631 | 4395 | 521 | 5174 | 3684 | 450 |
| 10K | 3.10 mi | 6220+411 | 4209+186 | 503+18 | 5791 | 4000 | 486 |
| 15K | 3.11 mi | 5881+339 | 4060+149 | 495+8 | 5174 | 3684 | 450 |
| 20K | 3.11 mi | 5518+363 | 3864+196 | 476+19 | 4548 | 3295 | 404 |
| 25K | 3.10 mi | 5258+260 | 3711+153 | 455+21 | 4464 | 3219 | 397 |
| 30K | 3.11 mi | 5154+104 | 3626+85 | 441+14 | 4801 | 3336 | 403 |
| 35K | 3.11 mi | 4777+377 | 3366+260 | 417+24 | 3368 | 2393 | 300 |
| 40K | 3.10 mi | 4387+390 | 3092+274 | 382+35 | 2528 | 1808 | 233 |
| Finish(26.22 mi) | 1.37 mi | 4302+85 | 3026+66 | 370+12 | 3102 | 2099 | 263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5174
Males
3684
M40-44
450
5K→10K
3.1 - 6.2 mi
Overall
5791
Males
4000
M40-44
486
10K→15K
6.2 - 9.3 mi
Overall
5174
Males
3684
M40-44
450
15K→20K
9.3 - 12.4 mi
Overall
4548
Males
3295
M40-44
404
20K→25K
12.4 - 15.5 mi
Overall
4464
Males
3219
M40-44
397
25K→30K
15.5 - 18.6 mi
Overall
4801
Males
3336
M40-44
403
30K→35K
18.6 - 21.8 mi
Overall
3368
Males
2393
M40-44
300
35K→40K
21.8 - 24.9 mi
Overall
2528
Males
1808
M40-44
233
40K→Finish
24.9 - 26.2 mi
Overall
3102
Males
2099
M40-44
263
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
