Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:07:44 | 10:54 | 3.10 mi | 33:56 | 10:55 | +0:02 | |
15K | 1:42:01 | 10:57 | 3.11 mi | 34:17 | 11:02 | +0:07 | |
20K | 2:19:53 | 11:15 | 3.11 mi | 37:52 | 12:11 | +1:09 | |
25K | 3:01:45 | 11:42 | 3.10 mi | 41:52 | 13:29 | +1:18 | |
30K | 3:45:28 | 12:06 | 3.11 mi | 43:43 | 14:04 | +0:35 | |
35K | 4:31:32 | 12:29 | 3.11 mi | 46:04 | 14:50 | +0:46 | |
40K | 5:22:13 | 12:58 | 3.10 mi | 50:41 | 16:19 | +1:29 | |
Finish(26.22 mi) | 5:40:12 | 12:59 | 1.37 mi | 17:59 | 13:11 | -3:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:59 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:19:53
41% of race
Time at Steady Pace
1:43:34
30% of race
Time at Slower Pace
1:36:45
28% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6423 | 4296 | 514 | 6706 | 4461 | 521 |
| 10K | 3.10 mi | 6559-136 | 4366-70 | 520-6 | 6768 | 4470 | 530 |
| 15K | 3.11 mi | 6608-49 | 4407-41 | 523-3 | 6706 | 4461 | 521 |
| 20K | 3.11 mi | 6963-355 | 4567-160 | 533-10 | 7525 | 4788 | 558 |
| 25K | 3.10 mi | 7230-267 | 4657-90 | 548-15 | 7725 | 4856 | 569 |
| 30K | 3.11 mi | 7366-136 | 4706-49 | 553-5 | 7665 | 4768 | 558 |
| 35K | 3.11 mi | 7434-68 | 4725-19 | 554-1 | 7561 | 4676 | 555 |
| 40K | 3.10 mi | 7587-153 | 4785-60 | 559-5 | 8113 | 4968 | 580 |
| Finish(26.22 mi) | 1.37 mi | 7575+12 | 4775+10 | 560-1 | 7369 | 4544 | 526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6706
Males
4461
M40-44
521
5K→10K
3.1 - 6.2 mi
Overall
6768
Males
4470
M40-44
530
10K→15K
6.2 - 9.3 mi
Overall
6706
Males
4461
M40-44
521
15K→20K
9.3 - 12.4 mi
Overall
7525
Males
4788
M40-44
558
20K→25K
12.4 - 15.5 mi
Overall
7725
Males
4856
M40-44
569
25K→30K
15.5 - 18.6 mi
Overall
7665
Males
4768
M40-44
558
30K→35K
18.6 - 21.8 mi
Overall
7561
Males
4676
M40-44
555
35K→40K
21.8 - 24.9 mi
Overall
8113
Males
4968
M40-44
580
40K→Finish
24.9 - 26.2 mi
Overall
7369
Males
4544
M40-44
526
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
