Race Timeline
The Course
Half Splits
Creighton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:15 | 11:21 | 3.11 mi | 35:15 | 11:21 | - | |
10K | 1:09:13 | 11:08 | 3.10 mi | 33:58 | 10:56 | -0:25 | |
15K | 1:43:50 | 11:08 | 3.11 mi | 34:37 | 11:09 | +0:13 | |
20K | 2:17:30 | 11:04 | 3.11 mi | 33:40 | 10:50 | -0:19 | |
25K | 2:54:18 | 11:13 | 3.10 mi | 36:48 | 11:51 | +1:01 | |
30K | 3:36:03 | 11:35 | 3.11 mi | 41:45 | 13:26 | +1:35 | |
35K | 4:22:14 | 12:03 | 3.11 mi | 46:11 | 14:52 | +1:26 | |
40K | 5:09:05 | 12:26 | 3.10 mi | 46:51 | 15:05 | +0:13 | |
Finish(26.22 mi) | 5:26:09 | 12:27 | 1.37 mi | 17:04 | 12:31 | -2:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:27 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:07:38
21% of race
Time at Steady Pace
2:03:44
38% of race
Time at Slower Pace
2:14:47
41% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7071 | 4602 | 929 | 6861 | 4531 | 923 |
| 10K | 3.10 mi | 6913+158 | 4536+66 | 917+12 | 6775 | 4474 | 898 |
| 15K | 3.11 mi | 6873+40 | 4529+7 | 916+1 | 6861 | 4531 | 923 |
| 20K | 3.11 mi | 6747+126 | 4477+52 | 912+4 | 6461 | 4322 | 870 |
| 25K | 3.10 mi | 6745+2 | 4455+22 | 908+4 | 6753 | 4398 | 890 |
| 30K | 3.11 mi | 6921-176 | 4516-61 | 916-8 | 7324 | 4609 | 927 |
| 35K | 3.11 mi | 7090-169 | 4558-42 | 924-8 | 7572 | 4684 | 943 |
| 40K | 3.10 mi | 7199-109 | 4596-38 | 932-8 | 7643 | 4690 | 942 |
| Finish(26.22 mi) | 1.37 mi | 7202-3 | 4592+4 | 932 | 6902 | 4282 | 882 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6861
Males
4531
M25-29
923
5K→10K
3.1 - 6.2 mi
Overall
6775
Males
4474
M25-29
898
10K→15K
6.2 - 9.3 mi
Overall
6861
Males
4531
M25-29
923
15K→20K
9.3 - 12.4 mi
Overall
6461
Males
4322
M25-29
870
20K→25K
12.4 - 15.5 mi
Overall
6753
Males
4398
M25-29
890
25K→30K
15.5 - 18.6 mi
Overall
7324
Males
4609
M25-29
927
30K→35K
18.6 - 21.8 mi
Overall
7572
Males
4684
M25-29
943
35K→40K
21.8 - 24.9 mi
Overall
7643
Males
4690
M25-29
942
40K→Finish
24.9 - 26.2 mi
Overall
6902
Males
4282
M25-29
882
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
