Race Timeline
The Course
Half Splits
Parker's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:33 | 9:50 | 3.11 mi | 30:33 | 9:50 | - | |
10K | 59:58 | 9:39 | 3.10 mi | 29:25 | 9:28 | -0:22 | |
15K | 1:29:43 | 9:38 | 3.11 mi | 29:45 | 9:35 | +0:07 | |
20K | 1:58:46 | 9:33 | 3.11 mi | 29:03 | 9:21 | -0:14 | |
25K | 2:30:16 | 9:40 | 3.10 mi | 31:30 | 10:08 | +0:47 | |
30K | 3:03:09 | 9:50 | 3.11 mi | 32:53 | 10:35 | +0:27 | |
35K | 3:42:20 | 10:13 | 3.11 mi | 39:11 | 12:37 | +2:02 | |
40K | 4:20:32 | 10:29 | 3.10 mi | 38:12 | 12:18 | -0:19 | |
Finish(26.22 mi) | 4:35:47 | 10:32 | 1.37 mi | 15:15 | 11:11 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:32 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
58:28
21% of race
Time at Steady Pace
2:04:41
45% of race
Time at Slower Pace
1:32:38
34% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4899 | 3504 | 700 | 4534 | 3310 | 676 |
| 10K | 3.10 mi | 4698+201 | 3389+115 | 686+14 | 4525 | 3281 | 668 |
| 15K | 3.11 mi | 4654+44 | 3374+15 | 684+2 | 4534 | 3310 | 676 |
| 20K | 3.11 mi | 4529+125 | 3284+90 | 671+13 | 4379 | 3190 | 659 |
| 25K | 3.10 mi | 4593-64 | 3318-34 | 678-7 | 4863 | 3449 | 703 |
| 30K | 3.11 mi | 4588+5 | 3292+26 | 675+3 | 4808 | 3340 | 674 |
| 35K | 3.11 mi | 4853-265 | 3413-121 | 693-18 | 6007 | 3859 | 778 |
| 40K | 3.10 mi | 4954-101 | 3425-12 | 689+4 | 5495 | 3472 | 701 |
| Finish(26.22 mi) | 1.37 mi | 4980-26 | 3419+6 | 690-1 | 5646 | 3559 | 732 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4534
Males
3310
M25-29
676
5K→10K
3.1 - 6.2 mi
Overall
4525
Males
3281
M25-29
668
10K→15K
6.2 - 9.3 mi
Overall
4534
Males
3310
M25-29
676
15K→20K
9.3 - 12.4 mi
Overall
4379
Males
3190
M25-29
659
20K→25K
12.4 - 15.5 mi
Overall
4863
Males
3449
M25-29
703
25K→30K
15.5 - 18.6 mi
Overall
4808
Males
3340
M25-29
674
30K→35K
18.6 - 21.8 mi
Overall
6007
Males
3859
M25-29
778
35K→40K
21.8 - 24.9 mi
Overall
5495
Males
3472
M25-29
701
40K→Finish
24.9 - 26.2 mi
Overall
5646
Males
3559
M25-29
732
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
