Race Timeline
The Course
Half Splits
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 29:25 | 9:28 | -0:15 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 29:41 | 9:33 | +0:05 | |
20K | 2:00:37 | 9:42 | 3.11 mi | 31:20 | 10:05 | +0:32 | |
25K | 2:29:52 | 9:39 | 3.10 mi | 29:15 | 9:25 | -0:40 | |
30K | 2:59:06 | 9:36 | 3.11 mi | 29:14 | 9:25 | 0:00 | |
35K | 3:28:35 | 9:35 | 3.11 mi | 29:29 | 9:29 | +0:04 | |
40K | 3:58:51 | 9:37 | 3.10 mi | 30:16 | 9:45 | +0:16 | |
Finish(26.22 mi) | 4:11:39 | 9:36 | 1.37 mi | 12:48 | 9:23 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:36 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:40:19
88% of race
Time at Steady Pace
31:20
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4693 | 1310 | 321 | 4485 | 1196 | 299 |
| 10K | 3.10 mi | 4589+104 | 1252+58 | 310+11 | 4512 | 1224 | 306 |
| 15K | 3.11 mi | 4540+49 | 1226+26 | 306+4 | 4485 | 1196 | 299 |
| 20K | 3.11 mi | 4835-295 | 1346-120 | 331-25 | 5512 | 1645 | 397 |
| 25K | 3.10 mi | 4547+288 | 1245+101 | 313+18 | 3793 | 981 | 253 |
| 30K | 3.11 mi | 4231+316 | 1144+101 | 288+25 | 3263 | 836 | 226 |
| 35K | 3.11 mi | 3845+386 | 1041+103 | 267+21 | 2632 | 680 | 187 |
| 40K | 3.10 mi | 3563+282 | 980+61 | 251+16 | 2599 | 742 | 208 |
| Finish(26.22 mi) | 1.37 mi | 3513+50 | 967+13 | 248+3 | 3170 | 1027 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4485
Females
1196
F25-29
299
5K→10K
3.1 - 6.2 mi
Overall
4512
Females
1224
F25-29
306
10K→15K
6.2 - 9.3 mi
Overall
4485
Females
1196
F25-29
299
15K→20K
9.3 - 12.4 mi
Overall
5512
Females
1645
F25-29
397
20K→25K
12.4 - 15.5 mi
Overall
3793
Females
981
F25-29
253
25K→30K
15.5 - 18.6 mi
Overall
3263
Females
836
F25-29
226
30K→35K
18.6 - 21.8 mi
Overall
2632
Females
680
F25-29
187
35K→40K
21.8 - 24.9 mi
Overall
2599
Females
742
F25-29
208
40K→Finish
24.9 - 26.2 mi
Overall
3170
Females
1027
F25-29
287
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
