Race Timeline
The Course
Half Splits
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:39 | 9:26 | 3.10 mi | 29:28 | 9:29 | +0:05 | |
15K | 1:28:04 | 9:27 | 3.11 mi | 29:25 | 9:28 | -0:01 | |
20K | 1:56:03 | 9:20 | 3.11 mi | 27:59 | 9:00 | -0:28 | |
25K | 2:26:13 | 9:25 | 3.10 mi | 30:10 | 9:43 | +0:43 | |
30K | 2:56:35 | 9:28 | 3.11 mi | 30:22 | 9:46 | +0:03 | |
35K | 3:28:58 | 9:37 | 3.11 mi | 32:23 | 10:25 | +0:39 | |
40K | 4:03:34 | 9:48 | 3.10 mi | 34:36 | 11:08 | +0:43 | |
Finish(26.22 mi) | 4:16:32 | 9:47 | 1.37 mi | 12:58 | 9:30 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:47 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
27:59
11% of race
Time at Steady Pace
2:41:34
63% of race
Time at Slower Pace
1:06:59
26% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3997 | 2928 | 592 | 4327 | 3183 | 629 |
| 10K | 3.10 mi | 4244-247 | 3104-176 | 618-26 | 4563 | 3306 | 650 |
| 15K | 3.11 mi | 4250-6 | 3130-26 | 622-4 | 4327 | 3183 | 629 |
| 20K | 3.11 mi | 4105+145 | 3032+98 | 605+17 | 3757 | 2798 | 562 |
| 25K | 3.10 mi | 4117-12 | 3025+7 | 603+2 | 4217 | 3069 | 609 |
| 30K | 3.11 mi | 3990+127 | 2925+100 | 582+21 | 3774 | 2723 | 552 |
| 35K | 3.11 mi | 3878+112 | 2818+107 | 565+17 | 3677 | 2569 | 535 |
| 40K | 3.10 mi | 3891-13 | 2784+34 | 565 | 4195 | 2754 | 556 |
| Finish(26.22 mi) | 1.37 mi | 3834+57 | 2730+54 | 556+9 | 3338 | 2238 | 451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4327
Males
3183
M30-34
629
5K→10K
3.1 - 6.2 mi
Overall
4563
Males
3306
M30-34
650
10K→15K
6.2 - 9.3 mi
Overall
4327
Males
3183
M30-34
629
15K→20K
9.3 - 12.4 mi
Overall
3757
Males
2798
M30-34
562
20K→25K
12.4 - 15.5 mi
Overall
4217
Males
3069
M30-34
609
25K→30K
15.5 - 18.6 mi
Overall
3774
Males
2723
M30-34
552
30K→35K
18.6 - 21.8 mi
Overall
3677
Males
2569
M30-34
535
35K→40K
21.8 - 24.9 mi
Overall
4195
Males
2754
M30-34
556
40K→Finish
24.9 - 26.2 mi
Overall
3338
Males
2238
M30-34
451
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
