Race Timeline
The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:32 | 10:28 | 3.11 mi | 32:32 | 10:28 | - | |
10K | 1:03:54 | 10:17 | 3.10 mi | 31:22 | 10:06 | -0:22 | |
15K | 1:35:28 | 10:15 | 3.11 mi | 31:34 | 10:10 | +0:04 | |
20K | 2:10:19 | 10:29 | 3.11 mi | 34:51 | 11:13 | +1:03 | |
25K | 2:46:59 | 10:45 | 3.10 mi | 36:40 | 11:48 | +0:35 | |
30K | 3:29:24 | 11:14 | 3.11 mi | 42:25 | 13:39 | +1:51 | |
35K | 4:05:46 | 11:18 | 3.11 mi | 36:22 | 11:42 | -1:57 | |
40K | 4:47:39 | 11:34 | 3.10 mi | 41:53 | 13:29 | +1:47 | |
Finish(26.22 mi) | 5:02:23 | 11:32 | 1.37 mi | 14:44 | 10:48 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:32 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
1:35:28
32% of race
Time at Steady Pace
2:02:37
41% of race
Time at Slower Pace
1:24:18
28% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5833 | 1801 | 437 | 5482 | 1614 | 385 |
| 10K | 3.10 mi | 5697+136 | 1721+80 | 406+31 | 5569 | 1660 | 394 |
| 15K | 3.11 mi | 5595+102 | 1670+51 | 394+12 | 5482 | 1614 | 385 |
| 20K | 3.11 mi | 5982-387 | 1859-189 | 448-54 | 6849 | 2331 | 565 |
| 25K | 3.10 mi | 6145-163 | 1955-96 | 468-20 | 6731 | 2318 | 565 |
| 30K | 3.11 mi | 6549-404 | 2180-225 | 535-67 | 7449 | 2747 | 668 |
| 35K | 3.11 mi | 6314+235 | 2092+88 | 511+24 | 5152 | 1762 | 450 |
| 40K | 3.10 mi | 6398-84 | 2164-72 | 535-24 | 6584 | 2447 | 599 |
| Finish(26.22 mi) | 1.37 mi | 6354+44 | 2152+12 | 533+2 | 5203 | 1878 | 489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5482
Females
1614
F25-29
385
5K→10K
3.1 - 6.2 mi
Overall
5569
Females
1660
F25-29
394
10K→15K
6.2 - 9.3 mi
Overall
5482
Females
1614
F25-29
385
15K→20K
9.3 - 12.4 mi
Overall
6849
Females
2331
F25-29
565
20K→25K
12.4 - 15.5 mi
Overall
6731
Females
2318
F25-29
565
25K→30K
15.5 - 18.6 mi
Overall
7449
Females
2747
F25-29
668
30K→35K
18.6 - 21.8 mi
Overall
5152
Females
1762
F25-29
450
35K→40K
21.8 - 24.9 mi
Overall
6584
Females
2447
F25-29
599
40K→Finish
24.9 - 26.2 mi
Overall
5203
Females
1878
F25-29
489
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
