Race Timeline
The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:58 | 11:35 | 3.11 mi | 35:58 | 11:35 | - | |
10K | 1:11:42 | 11:32 | 3.10 mi | 35:44 | 11:30 | -0:05 | |
15K | 1:49:27 | 11:45 | 3.11 mi | 37:45 | 12:09 | +0:39 | |
20K | 2:27:39 | 11:53 | 3.11 mi | 38:12 | 12:18 | +0:09 | |
25K | 3:10:00 | 12:14 | 3.10 mi | 42:21 | 13:38 | +1:20 | |
30K | 3:51:49 | 12:26 | 3.11 mi | 41:49 | 13:28 | -0:10 | |
35K | 4:36:16 | 12:42 | 3.11 mi | 44:27 | 14:18 | +0:50 | |
40K | 5:21:25 | 12:56 | 3.10 mi | 45:09 | 14:32 | +0:14 | |
Finish(26.22 mi) | 5:40:47 | 13:00 | 1.37 mi | 19:22 | 14:12 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:00 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
2:27:39
43% of race
Time at Steady Pace
1:24:10
25% of race
Time at Slower Pace
1:48:58
32% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7365 | 2601 | 364 | 7714 | 2788 | 384 |
| 10K | 3.10 mi | 7369-4 | 2608-7 | 365-1 | 7387 | 2626 | 366 |
| 15K | 3.11 mi | 7526-157 | 2695-87 | 373-8 | 7714 | 2788 | 384 |
| 20K | 3.11 mi | 7551-25 | 2710-15 | 377-4 | 7598 | 2746 | 388 |
| 25K | 3.10 mi | 7647-96 | 2765-55 | 389-12 | 7800 | 2880 | 401 |
| 30K | 3.11 mi | 7618+29 | 2761+4 | 386+3 | 7336 | 2689 | 374 |
| 35K | 3.11 mi | 7578+40 | 2754+7 | 386 | 7267 | 2703 | 373 |
| 40K | 3.10 mi | 7562+16 | 2756-2 | 384+2 | 7339 | 2776 | 375 |
| Finish(26.22 mi) | 1.37 mi | 7597-35 | 2778-22 | 384 | 7847 | 2997 | 413 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7714
Females
2788
F35-39
384
5K→10K
3.1 - 6.2 mi
Overall
7387
Females
2626
F35-39
366
10K→15K
6.2 - 9.3 mi
Overall
7714
Females
2788
F35-39
384
15K→20K
9.3 - 12.4 mi
Overall
7598
Females
2746
F35-39
388
20K→25K
12.4 - 15.5 mi
Overall
7800
Females
2880
F35-39
401
25K→30K
15.5 - 18.6 mi
Overall
7336
Females
2689
F35-39
374
30K→35K
18.6 - 21.8 mi
Overall
7267
Females
2703
F35-39
373
35K→40K
21.8 - 24.9 mi
Overall
7339
Females
2776
F35-39
375
40K→Finish
24.9 - 26.2 mi
Overall
7847
Females
2997
F35-39
413
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
