Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:29 | 3.11 mi | 32:35 | 10:29 | - | |
10K | 1:05:10 | 10:29 | 3.10 mi | 32:35 | 10:29 | 0:00 | |
15K | 1:37:49 | 10:30 | 3.11 mi | 32:39 | 10:31 | +0:02 | |
20K | 2:10:14 | 10:29 | 3.11 mi | 32:25 | 10:26 | -0:05 | |
25K | 2:45:48 | 10:40 | 3.10 mi | 35:34 | 11:27 | +1:01 | |
30K | 3:22:58 | 10:53 | 3.11 mi | 37:10 | 11:58 | +0:31 | |
35K | 4:06:22 | 11:20 | 3.11 mi | 43:24 | 13:58 | +2:00 | |
40K | 4:50:46 | 11:42 | 3.10 mi | 44:24 | 14:17 | +0:19 | |
Finish(26.22 mi) | 5:09:34 | 11:49 | 1.37 mi | 18:48 | 13:47 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:49 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:10:14
42% of race
Time at Steady Pace
1:12:44
23% of race
Time at Slower Pace
1:46:36
34% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5865 | 4028 | 486 | 6048 | 4154 | 497 |
| 10K | 3.10 mi | 6014-149 | 4109-81 | 497-11 | 6150 | 4178 | 500 |
| 15K | 3.11 mi | 6017-3 | 4121-12 | 497 | 6048 | 4154 | 497 |
| 20K | 3.11 mi | 5972+45 | 4100+21 | 491+6 | 5959 | 4065 | 483 |
| 25K | 3.10 mi | 6058-86 | 4129-29 | 494-3 | 6431 | 4258 | 504 |
| 30K | 3.11 mi | 6108-50 | 4130-1 | 495-1 | 6291 | 4100 | 489 |
| 35K | 3.11 mi | 6346-238 | 4221-91 | 504-9 | 7058 | 4421 | 525 |
| 40K | 3.10 mi | 6518-172 | 4271-50 | 511-7 | 7188 | 4449 | 522 |
| Finish(26.22 mi) | 1.37 mi | 6603-85 | 4310-39 | 512-1 | 7671 | 4720 | 546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6048
Males
4154
M40-44
497
5K→10K
3.1 - 6.2 mi
Overall
6150
Males
4178
M40-44
500
10K→15K
6.2 - 9.3 mi
Overall
6048
Males
4154
M40-44
497
15K→20K
9.3 - 12.4 mi
Overall
5959
Males
4065
M40-44
483
20K→25K
12.4 - 15.5 mi
Overall
6431
Males
4258
M40-44
504
25K→30K
15.5 - 18.6 mi
Overall
6291
Males
4100
M40-44
489
30K→35K
18.6 - 21.8 mi
Overall
7058
Males
4421
M40-44
525
35K→40K
21.8 - 24.9 mi
Overall
7188
Males
4449
M40-44
522
40K→Finish
24.9 - 26.2 mi
Overall
7671
Males
4720
M40-44
546
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
