Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 33:47 | 10:52 | -0:11 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 34:22 | 11:04 | +0:12 | |
20K | 2:15:45 | 10:55 | 3.11 mi | 33:17 | 10:43 | -0:21 | |
25K | 2:51:15 | 11:01 | 3.10 mi | 35:30 | 11:26 | +0:43 | |
30K | 3:30:56 | 11:19 | 3.11 mi | 39:41 | 12:46 | +1:20 | |
35K | 4:12:32 | 11:37 | 3.11 mi | 41:36 | 13:23 | +0:37 | |
40K | 4:55:07 | 11:52 | 3.10 mi | 42:35 | 13:42 | +0:19 | |
Finish(26.22 mi) | 5:13:48 | 11:59 | 1.37 mi | 18:41 | 13:42 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:59 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
33:17
11% of race
Time at Steady Pace
2:17:58
44% of race
Time at Slower Pace
2:22:33
45% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6665 | 4412 | 841 | 6743 | 4481 | 854 |
| 10K | 3.10 mi | 6655+10 | 4418-6 | 840+1 | 6699 | 4436 | 846 |
| 15K | 3.11 mi | 6686-31 | 4442-24 | 847-7 | 6743 | 4481 | 854 |
| 20K | 3.11 mi | 6547+139 | 4383+59 | 835+12 | 6313 | 4251 | 819 |
| 25K | 3.10 mi | 6512+35 | 4355+28 | 827+8 | 6410 | 4247 | 808 |
| 30K | 3.11 mi | 6628-116 | 4383-28 | 830-3 | 6918 | 4406 | 832 |
| 35K | 3.11 mi | 6655-27 | 4371+12 | 825+5 | 6670 | 4201 | 811 |
| 40K | 3.10 mi | 6686-31 | 4360+11 | 826-1 | 6744 | 4195 | 806 |
| Finish(26.22 mi) | 1.37 mi | 6787-101 | 4399-39 | 833-7 | 7632 | 4698 | 891 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6743
Males
4481
M30-34
854
5K→10K
3.1 - 6.2 mi
Overall
6699
Males
4436
M30-34
846
10K→15K
6.2 - 9.3 mi
Overall
6743
Males
4481
M30-34
854
15K→20K
9.3 - 12.4 mi
Overall
6313
Males
4251
M30-34
819
20K→25K
12.4 - 15.5 mi
Overall
6410
Males
4247
M30-34
808
25K→30K
15.5 - 18.6 mi
Overall
6918
Males
4406
M30-34
832
30K→35K
18.6 - 21.8 mi
Overall
6670
Males
4201
M30-34
811
35K→40K
21.8 - 24.9 mi
Overall
6744
Males
4195
M30-34
806
40K→Finish
24.9 - 26.2 mi
Overall
7632
Males
4698
M30-34
891
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
