Race Timeline
The Course
Half Splits
Bridgid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:01:07 | 9:50 | 3.10 mi | 30:06 | 9:41 | -0:18 | |
15K | 1:31:44 | 9:51 | 3.11 mi | 30:37 | 9:51 | +0:10 | |
20K | 2:00:56 | 9:44 | 3.11 mi | 29:12 | 9:24 | -0:27 | |
25K | 2:30:37 | 9:42 | 3.10 mi | 29:41 | 9:33 | +0:09 | |
30K | 2:59:45 | 9:39 | 3.11 mi | 29:08 | 9:23 | -0:10 | |
35K | 3:29:22 | 9:38 | 3.11 mi | 29:37 | 9:32 | +0:09 | |
40K | 3:58:12 | 9:35 | 3.10 mi | 28:50 | 9:17 | -0:15 | |
Finish(26.22 mi) | 4:09:42 | 9:32 | 1.37 mi | 11:30 | 8:26 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:32 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
11:30
5% of race
Time at Steady Pace
3:27:11
83% of race
Time at Slower Pace
31:01
12% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5131 | 1469 | 227 | 4998 | 1396 | 216 |
| 10K | 3.10 mi | 5042+89 | 1427+42 | 224+3 | 4912 | 1366 | 212 |
| 15K | 3.11 mi | 5032+10 | 1422+5 | 217+7 | 4998 | 1396 | 216 |
| 20K | 3.11 mi | 4867+165 | 1360+62 | 209+8 | 4454 | 1204 | 185 |
| 25K | 3.10 mi | 4631+236 | 1277+83 | 194+15 | 3983 | 1048 | 173 |
| 30K | 3.11 mi | 4293+338 | 1168+109 | 184+10 | 3213 | 811 | 133 |
| 35K | 3.11 mi | 3923+370 | 1065+103 | 173+11 | 2674 | 695 | 111 |
| 40K | 3.10 mi | 3515+408 | 953+112 | 159+14 | 2081 | 563 | 85 |
| Finish(26.22 mi) | 1.37 mi | 3369+146 | 911+42 | 151+8 | 1736 | 463 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4998
Females
1396
F30-34
216
5K→10K
3.1 - 6.2 mi
Overall
4912
Females
1366
F30-34
212
10K→15K
6.2 - 9.3 mi
Overall
4998
Females
1396
F30-34
216
15K→20K
9.3 - 12.4 mi
Overall
4454
Females
1204
F30-34
185
20K→25K
12.4 - 15.5 mi
Overall
3983
Females
1048
F30-34
173
25K→30K
15.5 - 18.6 mi
Overall
3213
Females
811
F30-34
133
30K→35K
18.6 - 21.8 mi
Overall
2674
Females
695
F30-34
111
35K→40K
21.8 - 24.9 mi
Overall
2081
Females
563
F30-34
85
40K→Finish
24.9 - 26.2 mi
Overall
1736
Females
463
F30-34
74
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
